Hum like a bee to meditation. This breath literally vibrates out all your mental chatter. Relax your nervous system and lull your brain.

Bee Breath also called Brahmari breath in yoga.

Come Together + Akamu Wellness is a sacred space for healing, Hawaiian spirituality, empowerment, ad embodied transformation. Hosted by Victoria McDonald, founder of Akamu Wellness, retreat leader, teacher trainer, and transformational coach, this podcast guides you through meditation, teachings, elemental practices, and heartfelt conversations rooted in deep presence and aloha.

A place to heal.
A place to remember.
A place to come together.

This is where we HEAL to heal, where we root to rise, and where we walk our path, together.

Education

Self-Improvement

Come Together + Akamu Wellness is a sacred space for healing, Hawaiian spirituality, empowerment, ad embodied transformation. Hosted by Victoria McDonald, founder of Akamu Wellness, retreat leader, teacher trainer, and transformational coach, this podcast guides you through meditation, teachings, elemental practices, and heartfelt conversations rooted in deep presence and aloha. A place to heal. A place to remember. A place to come together. This is where we HEAL to heal, where we root to rise, and where we walk our path, together.

Share Bee Breath also called Brahmari breath in yoga.

Sign up to save your podcasts

Bee Breath also called Brahmari breath in yoga.

Bee Breath also called Brahmari breath in yoga.