In this 10- minute guided practice, Victoria of Akamu Wellness invites you into a gentle ritual of gratitude, breath, and elemental connection. Designed to soften the nervous system and awaken the heart, this meditation weaves Hawaiian wisdom, mindful presence, and the healing energy of the 'aina.

Through intentional breath work and quiet reflection , you'll remember the simple truth: you are supported, you are connected, and our healing ripples far beyond you--into your family, your lineage, and everyone who walks beside you.

Let the breath anchor you.

Let the gratitude open you.

Let this moment return you to yourself.

Perfect for your morning grounding, evening wind-down, or anytime your spirit is calling for peace, clarity, and reconnection.

Find us at https://www.akamuwellness.com