Enjoy a relaxing session of yogic sleep. Yoga Nidra promotes deep rest and relaxation. Yoga Nidra helps treat chronic pain, diminish symptoms of anxiety and depression, improve your sleep and mental health, reduces stress and enhances your cognitive performance and memory.

Yoga Nidra, the yogic sleep

Come Together + Akamu Wellness is a sacred space for healing, Hawaiian spirituality, empowerment, ad embodied transformation. Hosted by Victoria McDonald, founder of Akamu Wellness, retreat leader, teacher trainer, and transformational coach, this podcast guides you through meditation, teachings, elemental practices, and heartfelt conversations rooted in deep presence and aloha.

A place to heal.
A place to remember.
A place to come together.

This is where we HEAL to heal, where we root to rise, and where we walk our path, together.

Education

Self-Improvement

Come Together + Akamu Wellness is a sacred space for healing, Hawaiian spirituality, empowerment, ad embodied transformation. Hosted by Victoria McDonald, founder of Akamu Wellness, retreat leader, teacher trainer, and transformational coach, this podcast guides you through meditation, teachings, elemental practices, and heartfelt conversations rooted in deep presence and aloha. A place to heal. A place to remember. A place to come together. This is where we HEAL to heal, where we root to rise, and where we walk our path, together.

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Yoga Nidra, the yogic sleep

Yoga Nidra, the yogic sleep