Bee Resilient

Bee Resilient

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Bee Resilient episodes

  • Ramadan Resolutions - READ
    Most of us know that the first verse revealed from the holy Quran was the command to read. Shouldn’t Ramadan have a resolution to start a good habit and try to continue that habit for the rest of the year?
    7 min
  • Gratitude & Joy
    How to be more resilient while surviving Covid-19, an unexpected guest that might have toppled your life upside down. In light of our global pandemic I decided to make this episode about how practicing gratitude brings about joy. I share my finding that joy and happiness and two different things, and what the experts say how practicing joy helps you enjoy the small stuff. By the end you will realize how joy happens when you allow yourself to recognize how good things really are.
    14 min
  • Am I toxic? Are you toxic?
    Are you a toxic person? We can’t all be victims, so that makes some of us the culprits. Toxic relationships involve toxic people which means they bring sickness into their lives and into the lives of people who surround them. Do we ever wonder if we are the wrongdoer?
    11 min
  • Inspired by Bees - Finding purpose, and practicing mindfulness.
    If you watch a beehive long enough you’ll find that the bees have organization and purpose. The bee is a remarkable creature that we have much to learn from. Imagine the amount of good we could do if we joined efforts, united forces, and responded to the needs of others like the bees. I invited you to “redefine your bee-ing” and #think_like_a_bee 🐝
    12 min
  • Forgiveness. Why and how?
    I have always struggled with the concept of forgiveness like many of us do. Therefore the past several years I’ve spent a great deal of time reading and researching about it. I’ve written my findings and understandings and created this podcast episode to share with you.
    Forgiveness does not mean you have to carry the weight of a relationship that does not enrich your life. Your soul feels heavy when you constantly give people excuses for being whatever they are. It is important to let it all go and don't carry burdens of why relationships are the way they are. You are responsible for you and your actions towards others. So if someone is bothering you for whatever reason (your fault or theirs) giving the relationship some space can put things into perspective and give you some healing time to make things better. So yes distance is good. And isolation is better sometimes. It brings clarity. And with time true souls will remerge and gravitate back towards you. That's when u must forgive and put the past behind you. I wish u the best of luck. Anger, hurt, and disappointment are painful to feel on a daily basis. Free ur self and u will be happy again.
    Love Modia ❤️
    12 min

About Bee Resilient

From the publisher's feed

Welcome to my Bee Resilient podcast. Resilience is the ability to recover despite adversity. Here I share with you insightful moments that make you think and help you invest in your #Resilience.