Beef Liver is one of the most nutrient dense foods on the planet, in fact many people consider it natures multivitamin. The problem is so many people are grossed out about the thought of beef liver.

What if you were to know the health benefits of beef liver and use that to weigh your idea of "taste?" What if you didn't have to even consume it in food form and can supplement with it.

This week - we are going to dive into beef liver and why everybody should be consuming this in one way shape or form. 

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Sources:

Weston A. Price
https://www.westonaprice.org/health-topics/food-features/the-liver-files/#gsc.tab=0