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Beef recipes for workouts
Beef is the best nutrition source for gymers. It is high in vitamin B6, B12, and iron which is good for building muscle. Beef has rich nutritional value in addition to being a versatile cooking. You can boil, stew, or stir-fry beef
(Photo: bepnha.tv)
Hosted on Acast. See acast.com/privacy for more information.
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By VNPodcast
3
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Beef is the best nutrition source for gymers. It is high in vitamin B6, B12, and iron which is good for building muscle. Beef has rich nutritional value in addition to being a versatile cooking. You can boil, stew, or stir-fry beef
(Photo: bepnha.tv)
Hosted on Acast. See acast.com/privacy for more information.
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