Been There, Done Chat with Garima Ojha

By Garima Ojha

WATCH ON YOUTUBE: https://www.youtube.com/channel/UCYFjvFfYqbm6P7HR9scJxTw

Life experiences, self-improvement and thought-provoking discussions...♡... more

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FAQs about Been There, Done Chat with Garima Ojha:

How many episodes does Been There, Done Chat with Garima Ojha have?

The podcast currently has 39 episodes available.

Been There, Done Chat with Garima Ojha episodes:

April 14, 2024 27. Humz: How Heartbreak, Meditation, Ice Baths, Dr Joe Dispenza & Diet Changed Musician/Content Creator’s Life Forever✨
WATCH ON YOUTUBE: https://youtu.be/rowOtaNLdX8
FOLLOW HUMZ:
TikTok: @humzyd
Instagram: @humzyd
Contents of this episode:
0:00 Trailer
1:02 Little Chinwag
02:29 Intro
03:08 Why I Wanted Humz on my Podcast
08:35 Humz's Heartbreak & The Start of his Self-Improvement Journey
12:55 Old friends coming back after his success
15:56 Haters
20:11 Helping People Through DMs
22:28 How Humz is able to balance helping others with their mental health and his own mental health
24:26 His iPhone lockbox and trying to switch off from social media
27:26 Humz's Spiritual Awakening, Religion & Gratitude
34:22 Choosing your circle carefully & Positivity
36:31 Humz's Manifestation Techniques
41:59 How Meditation Changed both Humz and I's Life
45:28 How to Raise Your Vibrations
45:51 Ice Baths & the Power of Cold Exposure
49:45 Humz's Discord!
51:11 Modern Day Music, Michael Jackson & Humz's Used to NOT Be Able to Sing
56:09 "Too Late" & Humz's being intentional with the lyrics he writes
59:30 The Artwork of "Too Late"
1:01:57 ADHD & Medication Affecting his Personality
01:07:38 The Power of the Mind & Words
01:09:28 The Food Industry Lies
01:14:36 Humz's Diet in a South Asian Household
01:17:57 Uncle Eddie Abbew!!
01:20:48 The Decrease in Testosterone Levels & Hormone Disruptors Being Everywhere!
01:22:38 Being South Asian & Going Against the Stereotypical Career Options
01:29:00 Being Pakistani, Representation and Doing a South Asian Music Tour!
01:33:29 Our Love & Gratitude for the UK
01:35:00 Our Love for Travelling & Performing at Glastonbury!
01:38:00 - teenie creator chinwag, mouthaping & what drive us -
01:42:05 Advice for Someone Who is Rock Bottom
01:45:50 Humz's Book Recommendations
01:47:01 Future Plans & Where To Find Humz!
01:50:38 Our Advice For You if You Feel Like You're Falling
01:53:45 Outro
Mentioned in this episode:
- iPhone Lock Box
- The Surrender Experiment by Michael A. Singer
- Unthethered Soul by Michael A. Singer
- Becoming Supernatural by Dr Joe Dispenza
- MJ: The Musical!!!!!! (They have tickets until end of Dec 2024 right now I believe. Go watch it!)
Give me feedback/Come on my Podcast! :
email: [email protected]
Instagram: https://www.instagram.com/garimaojhaofficial
TikTok: https://www.tiktok.com/@garimaojhaofficial
#selfimprovement #mentalhealth #meditation #manifestation #podcast #interview
...more
1h 55min
April 06, 2024 Things I Did to Improve My Life Part 1 (TikTok)
These are a few of the things I have done in recent times to completely transform my life. I have so much more clarity, feel good inside and vibrate at a higher frequency! I hope you enjoy, and if you try any of these out, I would LOVE to hear your thoughts! You can message me on Instagram: @garimaojhaofficial

WATCH ON YOUTUBE: https://youtu.be/ecSLPlCMnlk?si=02wBFEPWWwZyc-H9

Stay positive and I appreciate and am so grateful for every single one of you from the bottom of my heart. Keep going, you can do this I promise you. I'm rooting for you do not give up!!!!!

Love, Garima xx
Mwah mwah <3
...more
3min
March 14, 2024 26. How You Can Turn Your Life Around- From Rock-Bottom to Thriving! 💰 with Entrepreneur Ty Neal
WATCH ON YOUTUBE: https://youtu.be/eVMAdysKTTg?si=T0ptWUMCPhJKm1kx
Thank you so much, Ty Neal. You are such an inspiration and hearing your story is so incredibly inspiring. I admire your discipline, consistency, worth ethic, positivity and you love for your wife & children is so heart-warming. Your children are so lucky to have you as a dad! We are rooting for you Ty!! I am so excited for you! <3
This episode was recorded in November 2023.
FOLLOW TY:
TikTok & Instagram: @iamtyneal
YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@iamtyneal
Follow's Ty's son!! :
Instagram: @
Contents of this episode:
0:00 Trailer
01:53 Intro
02:30 Our beautiful friend & Life Coach Priya Rani
03:14 Ty Neal was Priya's First Client!
06:42 Ty's Endeavours, Positivity and Hustler Energy!
07:50 Ty's Story & What Triggered His Self-Improvement Journey (betrayal, being broke, negative self talk, police, community service, hitting rock bottom)
17:25 Work Life Balance
20:17 Self Mastery
21:25 How Much Has Ty Changed when Levelling Up?
24:09 Ty's Wife and 4 Children Seeing his Change
26:33 Ty and his Wife's Million Dollar Health Company
27:25 The Importance of Gratitude
28:00 Your Target Audience is You Five Years Ago!
29:15 You Can Change TODAY! and Delayed Gratification
30:20 Emotional Control
Give me feedback/Come on my Podcast! :
email: [email protected]
Instagram: https://www.instagram.com/garimaojhaofficial
TikTok: https://www.tiktok.com/@garimaojhaofficial
#selfimprovement #entrepreneur #selflove #journalling #podcast #interview
...more
1h 36min
January 20, 2024 25. Celebrity Coach Sumedh Basani: Attract the Most Fulfilling Relationship of Your Life!
WATCH ON YOUTUBE: https://youtu.be/lwP0cB2xJMY
This episode was recorded in July 2023.
FOLLOW SUMI:
TikTok & Instagram: @sumedhbasani
TikTok & Instagram: @thoughtcastofficial
YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @SumedhBasani
Business : @karmafinancialgroup
Contents of this episode:
0:00 Trailer
2:25 Intro
4:04 Sumi’s celebrity clients!
5:18 Therapy vs Coaching (the difference and why having a coach may be better!)
7:30 Sumi’s entrepreneurial journey
SINGLE ERA:
10:51 The 7 Layers of Sumi’s Coaching:
1) Mentality (first layer)
2) Physicality
3) Financial
4) Family
5) Social Circle
6) Hobbies & Recreation
7) Relationship (last layer)
16:21 What Men don’t want/want in a Woman
19:20 Men liking younger women
23:33 Why Discipline in a man is so important
24:31 Women Mature Faster than Men
25:06 Young women should date Men slightly older
29:20 Prefrontal cortex at 25 (so dating over 25?) & Neuroplasticity
33:02 High Value Man vs High Value Woman
39:55 High Income does NOT equal High Value
43:20 Advice for Single People and Post-Break Up
DATING ERA:
52:41 Ideal First Dates & thereafter
59:19 Things to look for/ask on a first date
1:06:15 Dating Unestablished Men
1:09:46 Religion vs Ethnicity vs Political views
1:12:41 How Many Dates until Official
1:15:04 Why do Men & Women Cheat?
1:19:50 How has Modern Day Feminism affected Dating?
OFFICIAL ERA:
1:24:58 When should a man propose ?
1:26:56 Why Garima doesn’t agree with 5050 relationships!
1:28:52 Mummy’s boys
1:35:16 We think weddings are a waste of time
1:36:33 How to keep it spicy in the bedroom?
1:38:51 Men say they want a good girl but reward the bad girl?
MARRIAGE ERA:
Huge shoutout and thank you to Navneet for editing this episode ♥️ : https://www.fiverr.com/s/xawGWD
#selfimprovement #relationships #dating #selflove #podcast #interview
...more
1h 55min
January 15, 2024 24. Ayahuasca: Leaving Christianity, Toxic Relationships & Mental Health with Actress Ama Dwaah
WATCH ON YOUTUBE: https://youtu.be/Sz5XSy3J3h4
WE ARE BACK AFTER A HIATUS! I have missed you all so dearly, thank you for being so patient with me ❤️
Ama’s video on her experience in Rythmia, Costa Rica: https://youtu.be/ESuaXeCUng4?si=SlqJVQjKl6vA05Ra
Today I am joined by Actor and IT Consultant Ama Dwaah. Around a year ago, Ama
Follow Ama:
YouTube: @amasguide6090
Instagram: @ama_dwx
Contents of this episode:
0:00 Trailer
1:03 Intro
2:43 Why do people do Ayahuasca?
04:33 Why Costa Rica?
06:04 Why did Ama do Ayahuasca?
16:30 Leaving Christianity
19:02 What did the medicine tell Ama?
22:20 The Food Requirements at the Retreat
24:02 What if you are on your Period/Menstruating
24:50 The Most Pivotal Moment
26:05 How Has Ama Changed since taking it?
31:30 Masculine/Feminine Dynamics in Relationship
32:34 Ama’s Relationship with her Mother
49:25 Astrology and Sun, Moon, Rising
Give me feedback/Come on my Podcast! :
email: [email protected]
Instagram: https://www.instagram.com/garimaojhaofficial
TikTok: https://www.tiktok.com/@garimaojhaofficial
#Rythmia #motherdaughter #costarica #mentalhealth #podcast
...more
58min
July 13, 2023 23. 6 Steps to become a HIGH-VALUE WOMAN & ATTRACT a HIGH-VALUE MAN with Mia Tinson-Shaw
WATCH ON YOUTUBE: https://youtu.be/Fi1gbGLK514
Today I am joined by TikToker Mia Tinson-Shaw. I discovered Mia on TikTok a few months ago and instantly fell in love with her account. Her knowledge and advice to young women is second to none. Mia shares her level-up story, how she wants to help bring men and women together, building self-esteem and how we can all adapt the "high-value mindset."
Follow Mia:
TikTok: https://www.tiktok.com/@mimitinsonshaw
Instagram: https://www.instagram.com/miatinsonshaw/?hl=en
Give me feedback/Come on my Podcast! :
email: [email protected]
Instagram: https://www.instagram.com/garimaojhaofficial
TikTok: https://www.tiktok.com/@garimaojhaofficial
Thank you so much to Mia for your time. I cannot begin to explain how much this episode has helped me and put me in check! Thank you for sharing your story, you are so inspiring and I am so proud of you. The way you carry yourself and your energy are both beautiful! Excited for when we meet up soon!! You are smashing it and I am supporting you all the way gorge ♡
00:00 Trailer
1:03 Intro
2:31 Mia’s Level Up Journey
6:10 The 6 Elements of the High-Value Mindset
6:59 1. VICTIM MINDSET
10:42 2. EMOTIONAL CONTROL
12:17 Analysing your Triggers
15:45 3. DISCIPLINE
15:55 Using your 9-5 to your Advantage
17:23 Building Discipline
19:29 The Importance of Dressing Up
23:06 Balancing your Masculine & Feminine Energy
24:15 Femininity
25:31 Boundaries & Nice vs Kind
26:55 @AaronDoughty44
28:11 Empath, staying in your bubble, meditation
29:10 4. FITNESS & NUTRITION
32:18 Feminism
38:20 The Power of Class and Elegance
39:46 5. FRIENDSHIPS, RELATIONSHIPS & DATING
45:16 Dating and Men
49:19 Sticking to your boundaries
49:58 Sabrina Elba & Idris Elba
52:10 @sadiapsychology
54:16
57:56 Role Models for Men
59:50 Lionel Messi
1:01:16 6. EDUCATING YOURSELF
1:03:01 Mia's Top Book Recommendations
1:05:00 Educating yourself boosts your self-esteem
1:06:01 Outro
#highvaluewomen #selfimprovement #dating #feminineenergy #podcast
...more
1h 8min
June 16, 2023 21. The 7 Keys to a Happy, Healthy, Fulfilled Life with Holistic Health & Life Coach Sarah Raffa
YOUTUBE LINK: https://youtu.be/E16dr7VABJc
Today, I am joined by Holistic Life & Health Coach Sarah Raffa, who is here to "elevate the human experience and the Earth's vibrations!" In this episode we discuss the 7 keys to a healthy life (mentally, physically, emotionally etc.) and how inflammation is the root cause of all disease!!
Thank you so much to Sarah for your time (so, truly sorry for all the technical difficulties!!) Your message is beautiful. Thank you so much for all that you do, your message, thank you for educating us, thank you for researching and finding us alternatives. We are so grateful. Your heart and intentions are so pure. I am supporting you all the way, beautiful girl ♡
Sarah's Connect with/Follow Sarah:
TikTok: https://www.tiktok.com/@that.health.coach
Instagram: https://www.instagram.com/that.life.coach/?hl=en
Join Sarah's email list on Elevating the Human Experience: https://stan.store/that_life_coach369
Sea Moss Gel (contains 92 of the 102 minerals the body needs): https://waveseamoss.com/
Mentioned in this episode:
SANITARY TOWEL ALTERNATIVE: https://www.amazon.co.uk/Organyc-Pads-Moderate-Flow-10/dp/B004DGMNFM/ref=asc_df_B004DGMNFM/?tag=googshopuk-21&linkCode=df0&hvadid=642352774476&hvpos=&hvnetw=g&hvrand=5685288316762626009&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1006886&hvtargid=pla-406738362644&psc=1
⁠⁠⁠⁠⁠⁠⁠⁠ @itsaugustco on TikTok, @mindvalley
⁠⁠⁠⁠⁠
The Silva Ultramind System: https://youtu.be/3FtWY-yxTM8
SPOTIFY LINK: https://open.spotify.com/episode/5C6Nwr0s9XaxLWRqvWkLwM?si=kMPyyzhASB-OIcpR7jceCg
APPLE PODCASTS LINK: https://podcasts.apple.com/gb/podcast/been-there-done-chat-with-garima-ojha/id1677174464
Contents of this episode:
0:00 Sarah's Viral TikTok
1:00 Intro
3:19 Sarah's Message and Holistic Journey
9:49 My Story
13:14 1. NUTRIENT RICHNESS
19:15 "The Secret" and "The Power" by Rhonda Bryne
24:00 Seed Oils, Inflammation, Alternatives
30:22 Why do we not get taught this in school?
31:35 2. FINDING YOUR PURPOSE
34:14 Emotions
43:31 Sarah’s notes and “root cause” tree
45:20 Is everything natural good for us?
49:15 3. FREQUENT MOVEMENT
49:47 4. SOUND SLEEP
56:33 Fight or Flight Mode
57:08 Female vs Male Biology
1:02:50 5. SYNCING WITH NATURE
1:07:02 Sunscreen????
1:11:27 Sanitary Towels!!!!
1:13:54 6. INNER STILLNESS
1:23:03 7. DEEP CONNECTION
1:27:28 The Story of ‘Maya’
1:29:09 Outro
Give me feedback/Come on my Podcast! :
email: [email protected]
Instagram: https://www.instagram.com/garimaojhaofficial
TikTok: https://www.tiktok.com/@garimaojhaofficial
Thank you so much to Sarah for your time (so, truly sorry for all the technical difficulties!!) Your message is beautiful. Thank you so much for all that you do, your message, thank you for educating us, thank you for researching and finding us alternatives. We are so grateful. Your heart and intentions are so pure. I am supporting you all the way, beautiful girl ♡
#deepakchopra #mindvalley #holistichealth #selfdevelopment #podcast
...more
1h 33min
June 04, 2023 20. Saving Girls From Child Marriage & Female Genital Mutilation with Jesse Clarke
WATCH ON YOUTUBE: https://youtu.be/Gea0MEvXHOA
Today I am joined by TikToker, FGM and Child Marriage Activist Jesse Clarke. Jesse is an inspiration and has saved hundreds of children and young girls from Female Genital Mutilation and Child Marriage in Malawi and Tanzania. We talk all about these horrifying events that still occur today, the exact work Jesse does, how he learnt to fluently speak Swahili and some scary encounters with Tribal Men.
I hope you enjoy and learn something ♥️
Support Jesse:
TikTok: https://www.tiktok.com/@jesseclarke95?lang=en
Instagram: https://www.instagram.com/jesseclarke95/
Give me feedback/Come on my Podcast! :
email: [email protected]
Instagram: https://www.instagram.com/garimaojhao...
TikTok: https://www.tiktok.com/@garimaojhaoff...
Contents of this episode:
0:00 Trailer and Trigger Warning
00:38 Intro
01:16 What does Jesse do?
02:30 What is Female Genital Mutilation?
3:40 Why is it done?
8:01 How did Jesse find out this was going on?
11:00 Why it's important to say "Female" Genital Mutilation (Female vs Male)
13:10 Women do the cutting
14:16 Cutting his South America trip dream short to go back to the girls
16:10 Jesse's relationship with the girls
16:58 Jesse speaks Swahili fluently!
19:51 Jesse's PIGA VITA UKEKETAJI Tattoo
21:20 Masculinity in Tanzania
23:08 Jesse confronting Tribal Men who engage in Child Marriage
25:47 "Stop interfering with their culture" comments and Jesse's "moody" lives
27:41 Tribal Men's reasonings for Child Marriage
29:18 Daughters' Parents' reasoning for Child Marriage
31:47 Age gaps in marriages
33:17 Survivors' Thoughts
36:26 How Jesse looks after his mental health
38:56 Jesse's pinned video
39:38 Being called a "White Saviour"
44:58 Brothers, Dads, Husbands spying on/visiting the Safehouse
46:59 Outro
Thank you to Jesse once again for your time. You are an inspiration and thank you on behalf of us all for all the work you do. You are literally saving lives, the girls love you infinitely and you deserve all the happiness, peace, love, success and recognition in the world. I’m supporting you all the way ♥️
Hope you enjoyed everyone
Love Garima xx
#fgm #childmarriage #endfgm #endchildmarriage #podcast
...more
49min
June 01, 2023 19. Taping My Mouth Shut Asleep Changed My Life (+ BEFORE & AFTER PICS/VIDS)
Addressing my most viral TikTok video. My SHORTEST podcast episode ever lol. Mouthtaping while I've been asleep has been AMAZING!!!!
WATCH ON YOUTUBE: https://youtu.be/NsQYrYV4OJc
Mentioned in this episode:
TAPE: https://amzn.eu/d/e3MpTad
Jose's Video: • 5 Tricks To BECOM...
Connect with me:
TikTok: https://www.tiktok.com/@garimaojhaofficial
Instagram: https://www.instagram.com/garimaojhaofficial/?hl=en
Contents of this video:
0:00 Trailer
0:16 My TikTok
0:34 The Correct Tape
1:09 Mouth Breathing/Nose Breathing
1:19 2 Quick Backstories
2:43 Starting MouthTaping
3:00 RESULTS
4:41 Other Success Stories
#mouthtaping #jawline #sleep #selfimprovement #podcast
...more
6min
May 08, 2023 18. AI Music, Discipline, Money, Haters, Veganism and being a South Asian Rapper with REVEAL
Today I am joined by Rapper, Producer and Songwriter Reveal. Reveal's mindset, work ethic and talent is incredible and he discusses all with me. I ask him about his early influences, being a South Asian rapper, dealing with haters and whether AI Music will take over!
Connect with/Follow Reveal:
His Website: https://www.rvlreveal.com/
Instagram: https://www.instagram.com/RVLREVEAL/
TikTok: https://www.tiktok.com/@rvlreveal
Spotify: https://open.spotify.com/artist/26aqV...
Soundcloud: https://soundcloud.com/rvlreveal
Apple Music: https://music.apple.com/gb/artist/rev...
YouTube: @rvlreveal
Twitter: https://twitter.com/rvlreveal
Contents of this episode:
0:00 Trailer
0:37 Intro
1:12 Reveal's Music Influences
3:22 School and Education
6:10 Reveal's Parents reaction
9:23 Reveal's Song-Writing Process
14:49 Consistency, Discipline and Self-Belief
23:28 "2023 to '99"
24:17 Reveal's Dream Features
27:02 Reveal's Fans
29:50 Friendships and Cutting off Friends
36:05 Being Alone ad Working on Yourself
39:13 Tough Love and Constructive Criticsm
42:03 Hate Comments, Constructive Criticsm
49:02 Being Delusional is your Superpower!
50:39 Will AI take over the Music Industry?
55:54 Reveal being Vegan/Plant-Based!
1:00:52 Reveal thinks the Agenda in Hip-Hop needs to change
1:08:35 Being a South-Asian/Indian Rapper
1:12:07 Reveal's Advice to Following Your Dreams, even if you have ZERO support
1:13:02 A Day in Reveal's Life
1:16:34 Music Videos
1:17:44 Outro
Give me feedback/Come on my Podcast! :
email: [email protected]
Instagram: https://www.instagram.com/garimaojhao...
TikTok: https://www.tiktok.com/@garimaojhaoff...
I really hope you enjoyed :)
Thank you so much to Reveal for your time! You are an inspiration, keep making bangers, I am so excited for your future and I am backing you all the way :)
Looads of love,
Garima x
#hiphop #money #vegan #selfimprovement #discipline #ai
...more
1h 19min

FAQs about Been There, Done Chat with Garima Ojha:

How many episodes does Been There, Done Chat with Garima Ojha have?

The podcast currently has 39 episodes available.