In this episode I share a little about my experience in managing my own concerns and anxieties.OBS: I am no referring to anxiety disorders but to passing states of higher concerns typical in moments of change and life crises.www.vitalkompass.comInsta: @vitalkompass.comMusic and editing: Alê Prade

Before feeling calm

Vital Kompass is a project that explores and relates different fundamental topics in life, navigating through a variety of subjects with respect and curiosity. It invites you to explore our minds, hearts and souls in an open gentle manner, thinking creatively, sharing experiences, questioning together. It encourages awareness, search for meaning and ethics in the journey of life.

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Vital Kompass is a project that explores and relates different fundamental topics in life, navigating through a variety of subjects with respect and curiosity. It invites you to explore our minds, hearts and souls in an open gentle manner, thinking creatively, sharing experiences, questioning together. It encourages awareness, search for meaning and ethics in the journey of life.

Vital Kompass is a project that explores and relates&nbsp;different fundamental topics in life, navigating through a variety of&nbsp;subjects with respect&nbsp;and curiosity.&nbsp;It invites you&nbsp;to explore&nbsp;our minds, hearts and souls in an open gentle manner,&nbsp;thinking&nbsp;creatively,&nbsp;sharing&nbsp;experiences,&nbsp;questioning together.&nbsp;It encourages awareness, search for meaning and ethics in the journey of life.

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Before feeling calm

Before feeling calm