<p>"In just a few minutes we came to see that we can perceive objects with our senses and mind and we can effortlessly switch to perceiving the intangible formless Self that is our fundamental nature. We didn't have to prepare or do some exercises to get ready. Effortlessly you perceived what you really are. When we don't try to choose form or formless we are free."</p>

"In just a few minutes we came to see that we can perceive objects with our senses and mind and we can effortlessly switch to perceiving the intangible formless Self that is our fundamental nature. We didn't have to prepare or do some exercises to get ready. Effortlessly you perceived what you really are. When we don't try to choose form or formless we are free."

Before Form And Formless Is You - Guided Self Inquiry

In this podcast Helen Hamilton will help you to realise the true nature of our being. 

Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining.

​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this.

More information on https://www.helenhamilton.org

Religion & Spirituality

Spirituality

In this podcast Helen Hamilton will help you to realise the true nature of our being. Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining. ​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this. More information on https://www.helenhamilton.org

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Before Form And Formless Is You - Guided Self Inquiry

Before Form And Formless Is You - Guided Self Inquiry

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