There are many things I wish I had known when I was 25 that I do know as a 55-year-old woman. 

I wish I would have known that it’s more important to subtract things, rather than add things, when we’re trying to improve our lives. Start by telling yourself the truth about what you do and don’t want, and then be willing to let go of anything you don’t want because it doesn’t align with who you really are. 

I invite you to consider these questions:

• What don’t you want?

If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:

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