Here's the Quick 101: No one who ever was, was ready the first time around.

No matter how much preparation, how many mic checks or how many crisis plans you have, you're never going to be ready for it all.

But, there is a way to remind your nervous system who you are and become dynamic and flexible unlike anyone you've ever met... how? DO IT ALL BEFORE YOU FEEL READY.

This episode is a straight down the line pep talk about cutting through the bull stuff to get to the good stuff.

In the famous word of LSKD, "move fast, break shit" but always keep learning, growing and becoming the best version of you.