Snag Your Self Retreat Guide

What if the reason you feel tired, stuck, or off… isn’t because you’re doing life wrong — but because you never stopped long enough to check in with yourself?

In this first episode of Ok But Listen…, Monica shares why she no longer starts a new year without a self-retreat — and how taking just 24 hours to pause changed the way she approaches life, faith, and every new season.

This isn’t about escaping your life.

It’s about checking back into it.

If you’re exhausted, overstimulated, or quietly wondering why everything feels heavier than it used to… this episode is for you.