In this episode we dive into body image, befriending your body and healing the relationship that you have with it, freeing up mind space, how to address your inner critic, getting to know all aspects of yourself beyond your physical appearance, and so much more. Madison is such a light and her story is so inspiring.  Head over to her Instagram @madisonayers and her website madison-ayers.com to learn more about Madison and her program!

Madison Ayers is a body acceptance and self-love enthusiast who is on a mission to help women heal the relationship that they have with their body. Through years of self-study and spiritual exploration, she was able to create and streamline a powerful process that empowers others to move from self-doubt and self-deprecation to wholly accepting and loving all that they are and came here to be - body included. She now teaches other women how to foster this relationship within themselves, so that they can move beyond the obsession with the physical self and reclaim a connection with the higher self.