The last few weeks I've been running so fast away from my PTSD that I couldn't recognize the gift in it. But today I realize! Every time PTSD shows up it's there to remind me of something. Sometimes it is to connect with myself, sometimes it's to connect with God. And sometimes it's just a reminder that there's a sadness in me that wants to be held. Instead of being afraid of it I'm realizing that I can welcome it and be friend it in a way that will make it easier to let go and let be. Check out this episode to see how the transformation is happening and create that transformation for you!