With awareness comes EMPOWERED choice.... In this episode, Jenny, Erin and Julie continue the conversation of empowerment in managing chronic pain. We discuss the importance of awareness as a key tool for understanding your body and building a B.F.F. relationship with and trust in one's body. We also dive into the correlation between stress, energy levels, pain patterns, and talk about support for individuals managing the pain and symptoms of migraines, autoimmune disease, and more.