Welcome back! After a hiatus I have returned for a new weekly podcast for 2026. I hope you enjoy the more relaxed feel as we start this gentle journey.

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Contact me: [email protected]
Website: katiesanders.com
Instagram: @i.am.katiesanders
YouTube: planningmyenergy.com

Patreon: patreon.com/katiesanders

New intro/outro music by Gavin Luke on Epidemic Sound : https://www.epidemicsound.com/music/tracks/23d78dc4-1dce-48cd-a10a-9bded0529d84/