This is a short, guided meditation to connect with your breath, body and the energy of this universe. It can be used to relax into a safe space of open receptivity and is meant to help anyone learning how to meditate or anyone trying to reconnect with meditation.

Beginner Meditation - Connect with Breath and Body

Imagine walking into a portal of magic and crystals, connecting you with the true, divine essence of your soul. Diving into the depths of divinity, spirituality and all things metaphysical and esoteric. Join us for a meditation, lesson on metaphysics or our take on theories of how our souls came into human bodies to begin with.

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Beginner Meditation - Connect with Breath and Body

Beginner Meditation - Connect with Breath and Body

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