📞 Book a free 15-minute Discovery Call to learn how I help runners PB:  https://allin.run/pages/coaching
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📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C


Are you new to running and looking for an easy way to start? In this video, I show you how to get into running with just 15 minutes a day. Follow my step-by-step plan designed specifically for beginners to help you easily incorporate running into your daily schedule.

In This Video, You'll Learn:

- Getting Started: How to begin running with a simple, manageable approach.
- 15-Minute Plan: A detailed plan to help you start running with just 15 minutes a day.
- Building the Habit: Tips on how to make running a regular part of your daily routine.
- Beginner-Friendly Tips: Practical advice to ensure you start running safely and effectively.
- Progression Strategy: How to gradually increase your running time and distance.

Key Topics Covered:

1. Step-by-Step Plan: Easy steps to begin your running journey.
2. Daily Schedule Integration: How to fit running into your busy day.
3. Building Consistency: Tips for maintaining the running habit.
4. Beginner Tips: Essential advice for new runners.
5. Gradual Progression: Strategies to safely increase your running capacity.

In This Video, You’ll Discover:

- The easiest way to start running as a beginner.
- How to make running a consistent habit in your daily life.
- Practical tips to stay motivated and enjoy running.
- The benefits of starting with just 15 minutes a day.
- How to progress and build your running endurance over time.



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