Tips on a very important aspect of growth, evolving & improving for the better. I teach you how to create a self care menu & how to use it daily. Feel free to check out my ebook named “Living on Purpose” on my website at www.evolvewithomaima.com/shop ThankYOU for listening. Please don’t forget to rate & review this episode. Feel free to also tag me on Instagram at www.instagram.com/omaimasoleiman_ Join me in my Facebook group at Evolve With Omaima. ThankYOU for being here. Omaima x