Hurry Up And Meditate

Beginner's Mind (replay)


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Beginner's Mind, or "Shoshin" in Japanese, is a concept in Zen Buddhism that encourages approaching situations with an open mind, free from preconceptions and judgments. It's about cultivating a mind that is willing to see things as if for the first time, even if you've encountered them before.

It’s time to let go of who we thought we were and open up to the possibilities of who we might become.  It’s time, to Hurry Up And Meditate!

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Hurry Up And MeditateBy Catherine Weber