<p>We play with a well-known principle of many traditions, also the Zen tradition: the beginner's mind! 😃 </p><p>📍 Preferably at home</p>

We play with a well-known principle of many traditions, also the Zen tradition: the beginner's mind! 😃 📍 Preferably at home

Beginner's Mind (When doing Mundane Things)

Playful Mindfulness is all about short, everyday experiments that spark new perceptions, perspectives and sometimes even states of mind ✨
Each episode invites you to play with your mind, exploring small shifts in perception to cultivate curiosity, calm and a touch of wonder in your daily life 🤸
Perfect for anyone curious about mindfulness or eager to put philosophical ideas into practice 🙏

Education

Self-Improvement

Playful Mindfulness is all about short, everyday experiments that spark new perceptions, perspectives and sometimes even states of mind ✨ Each episode invites you to play with your mind, exploring small shifts in perception to cultivate curiosity, calm and a touch of wonder in your daily life 🤸 Perfect for anyone curious about mindfulness or eager to put philosophical ideas into practice 🙏

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Beginner's Mind (When doing Mundane Things)

Beginner's Mind (When doing Mundane Things)