Learn to drop into your smooth steady full torso yoga breath any time any where. With practice- with repetition dropping in becomes easier, effortless and something you can use when you need it most to bring yourself to a greater place of balance and ease. Just one way Yoga can Empower You... ^o^

For more on how to develop Your Personal Yoga Practice- see what resonates with you at www.yogaempowered.com. Free videos, articles, resources and more.