How can we envision care outside of just responding to crisis and fighting for survival?

In this episode of CareFull Practices, Ryder Fox explores what it means to begin a CareFull Practice. Drawing from personal experience and years of community-based care work, Ryder examines how trauma, marginalization, and unmet needs often shape our motivations for caring, and how common myths about care can trap us in cycles of burnout.

In this episode, we invite you to reframe care as a practice of reclamation: one that helps us reconnect with ourselves, our communities, and our values. Explore your own care motivations, identify unsustainable patterns, and take a small step toward more nourishing and reciprocal ways of showing up.

⁠View transcript here⁠.

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Visit our website ⁠⁠strongeruwellness.com⁠⁠ or see the links below to find:

⁠⁠Free and donation-based peer support⁠⁠ in the Stronger Together discord and weekly peer support groups

⁠⁠Discovery call⁠⁠ to learn about 1:1 or group coaching

⁠⁠Dissociative Care Circles⁠⁠: 8- to 12-week group coaching program for those who are plural / DID / dissociative

⁠⁠Getting Unstuck Program⁠⁠: 12-week group coaching program to stuck patterns, meet your somatic body with care, and practice moving toward alignment with support and community in this non-carceral, trauma-informed program.

⁠⁠Realign Cohort⁠⁠: a specialized cohort experience of the ⁠⁠Getting Unstuck⁠⁠ program. Find personalized coaching, support, and practices you need to find sustainable alignment between your work, your wellbeing, your values, and your purpose.

⁠⁠Non-Carceral Harm Reduction Seminar ⁠⁠(June 28) and other ⁠⁠trainings and certification programs⁠⁠.

All virtual and sliding scale. Email us [email protected] with any questions.

Music: Ambisax from Unminus.com