Imagine going through your entire life and never finding the courage to show up as the real you. This is my fear. Real courage is taking off our masks, not putting them on.

Often, being right is so wrong. Approaching relationships through the paradigm of right and wrong is often destructive. There is a deeper value we must be focused on, getting along.

In part 2 of this deeply insightful interview with Rabbi Manis Friedman of http://www.itsgoodtoknow.org/, we discuss the one thing children need more than anything else from their parents and whether there is a value in pursuing spirituality. This is part 2 of a 2 part interview. Enjoy!

In this deeply insightful interview with Rabbi Manis Friedman of http://www.itsgoodtoknow.org/, we discuss identifying our core challenge as well as one thing you can do to improve your relationships. This is part 1 of a 2 part interview. Enjoy!

Dancing is one of those areas where we can often see how much resistance we have to comfortably expressing ourselves.

Joy is synonymous with boundless. The power of letting go is entering a state of joy!

When you judge yourself you judge others. When you accept yourself you accept others. This is why you must begin with yourself!

Airplanes don't fly straight. They are constantly realigning. From time to time we must observe the direction we are moving in, stop for a moment, assess and realign.

Loyalty doesn't mean accepting blame for another, that is, when they're another. When we're on a team and we are one, their mistake isn't another's, it's ours and we cover for them. This is true for marriage, parenting, and business.

We must look deep within and ask whether we are ready to harness the system and drive it. Otherwise, the system drives us, and our potential lies dormant.