Lighter Meditations official first episode. Reviewing a closed chapter. Celebrating a new one. Lessons from an ending can be useful in new beginnings.

Beginnings Ending

A Spotify podcast hosted by Layo, where we have light hearted conversations aimed at getting you to deeply reflect on your life, and draw salient life lessons in the midst of all the animated noise and activity of a typical day. 
With the aim of equipping listeners to think through and better manage outcomes in their relationships and lives as a whole.
IG: @_lmeditations,

SC: @Layo_dee

Society & Culture

Relationships

A Spotify podcast hosted by Layo, where we have light hearted conversations aimed at getting you to deeply reflect on your life, and draw salient life lessons in the midst of all the animated noise and activity of a typical day. With the aim of equipping listeners to think through and better manage outcomes in their relationships and lives as a whole. IG: @_lmeditations, SC: @Layo_dee

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Beginnings Ending

Beginnings Ending