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Did you know burnout is diagnosable in other countries outside the United States? While we might not take it seriously, it can dangerously affect not only the quality of your work, but your mental and even physical health. This week, behavioral enthusiasts, Jay and Mark, discuss burnout and balance. If you want to follow along with the article discussed, you can access it here: https://www.scientificamerican.com/article/5-surprising-causes-of-burnout/
Have you experienced burnout? Share your story with us at [email protected]
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Goal setting, we're calling your B.S. We continuously find ourself in an endless cycle of goal setting. We identify our goal, set it, only to find that we've yet again failed ourselves in trying to achieve it. This week, our team looks at the behaviors that lead us there and how to focus on those as "goals" to ultimately lead to success. To follow along with the article referenced during the episode, click here: https://positivepsychology.com/benefits-goal-setting/.
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It's a New Year which means we're all setting our resolutions for 2021. At Coeus Creative Group, we take a different approach, focusing on behavioral transformation and how we can turn a resolution into a behavior we exhibit in our every day life. On this week's episode, our behavioral enthusiasts talk a shift in resolutions in 2021, behavioral transformation, and more.
We'll be using the article Americans abandoning traditional New Year's resolutions for 2021, focus less on materialistic 'intentions' instead from studyfinds.org to focus our conversation, which you can find here.
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On this week's episode of Behave Intelligently, our behavioral all stars are talking all things risk. Tune in to hear us discuss taking risks, evaluating them, and sharing behavioral tools when it comes to approaching it. Have something you want to say or share? Email us at [email protected]
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In this week's episode of Behave Intelligently, we're taking a deeper dive into the topic of mindfulness. Join us as we explain what mindfulness is, share tips on how we integrate it into our lives, and more. If you haven't already, go back to our previous episode and listen to Stephanie's guided meditation before tuning into this episode!
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Join our behavioral all-star, Stephanie Sim, as she walks us through some guided meditation. We'll discuss the exercise and take a deeper dive into the topic of mindfulness in next week's episode.
How do you practice mindfulness in your life? Email us at [email protected] and let us know!
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So... You want to be more creative, but how? This week, our behavioral all stars share what gets their creative juices flowing and offer tips to help you do the same.
What makes you feel inspired? Let us know by emailing [email protected]
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In this week's episode we're introducing our new series titled "What Would You Do?" where we explore a situation, share how we might possibly behave, and some tips for resolution. We want to know - "What Would You Do?" Email us your situations at [email protected].
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This week we're discussing one of the most debated topics of 2020: wearing a mask. On this week's episode of Behave Intelligently, our behavioral all-stars discuss the behaviors exhibited around mask wearing.
*Coeus Creative Group is taking the Detroit Chamber's #MaskUpMichigan pledge to keep businesses open! Join us in taking the pledge and tag us @coeuscg in your #MaskUpMichigan selfies.
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In this special holiday version of Behave Intelligently, we sit down and answer our most frequently asked questions. Learn more about the podcast, Coeus, and our Behavioral Allstars!
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