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Behavior Leaves Clues
Behavior Leaves Clues episodes
- Faith, Grit, and Growth: Lessons in Health, Business, and Legacy with Kim Kinsfather
In this conversation, Kim Kinsfather shares her inspiring
journey from facing significant adversity, including losing her home, to becoming a successful entrepreneur and gut health advocate. She emphasizes the importance of health, faith, and relationships in overcoming challenges andbuilding legacy businesses. Kim discusses the principles that guided her through tough times, including the significance of surrounding oneself with positive influences and the power of consistent effort in achieving health and business goals.Connect with Kim at her website: https://cmgraphics.my.canva.site/kim-kinsfather
If you’re feeling lost, overwhelmed, or struggling to
reclaim your sense of purpose, Rise and Thrive Coaching is for you! As a Certified Master Life Coach and Holistic Health and Wellness Coach, I help women like you rediscover their strength, align their life with their purpose, and take backcontrol of their health and mindset.Connect with me at [email protected]
Check out my website at: https://monicaconnollycoaching.com/
Register for my FREE Rise and Thrive 2025 Virtial Summit here: https://monicaconnollycoaching.com/events/
Learn more about your ad choices. Visit megaphone.fm/adchoices
50 min - The Power of Resilience with Erika Rothenberger
In this episode of Unshakeable Belief, host Monica Connolly engages with Erica Rothenberger, a passionate advocate for resilience and personal empowerment. They explore the journey of self-discovery, the importance of building resilience through challenges, and the necessity of consistency in personal growth. Erica shares her own defining moments, including a traumatic experience that transformed her perspective on life and purpose. The conversation emphasizes the significance of self-care, aligning with one's purpose, and the power of forgiveness. Listeners are encouraged to find their unique purpose and set audacious goals for the future.
Connect with Erika here https://www.erikarothenberger.com/
and follow her on Instagram for upcoming announcements in 2025!
If you’re feeling lost, overwhelmed, or struggling to
reclaim your sense of purpose, Rise and Thrive Coaching is for you! As a Master Life Coach and Holistic Health and Wellness Coach, I help women like you rediscover their strength, align their life with their purpose, and take backcontrol of their health and mindset.Find my website here: https://monicaconnollycoaching.com/
Or email me at [email protected]
Register for my FREE Rise and Thrive 2025 Virtual Summit on February 8 here:
https://monicaconnollycoaching.com/events/
Learn more about your ad choices. Visit megaphone.fm/adchoices
43 min - Resilience: A Daily Practice with Dana Grant
In this conversation, Dana Grant shares her journey from
corporate life to becoming a coach dedicated to empowering women. She discusses the importance of self-discovery, healing, and authenticity in the coaching process. Dana emphasizes that true empowerment comes from understanding oneself and overcoming limiting beliefs. The conversation also highlights the significance of resilience, daily habits, and the need for vulnerability in personal growth. Dana provides insights into her coaching methods and the tools she uses to help clients find their purpose and embrace their authentic selves.Connect with Dana on her website at: https://danagrant.com/
As a Certified Master Life Coach and Holistic Health and Wellness Coach, I help women like you rediscover their strength, align their life with their purpose, and take back
control of their health and mindset.Join the Rise & Thrive journey at https://monicaconnollycoaching.com/
Join me at the Visionary Entrepreneur Summit! Registration is free!
https://visionaryentrepreneur.live/free?am_id=monica6138Register for my free Virtual Rise and Thrive Summit Event on
February 8:https://zoom.us/meeting/register/tJAud-2urDgtE9ZqLtYVAT8p58qb0W4w89HZ
Learn more about your ad choices. Visit megaphone.fm/adchoices
42 min - Find Your Purpose: Transform Your Life in 2025
In this episode of Unshakeable Belief, host Monica Connolly shares her personal journey of transformation, detailing how she lost 150 pounds and healed her body. She emphasizes the importance of gut health and provides actionable steps for listeners to embark on their own health journeys. Monica also discusses the significance of creating a legacy and overcoming fears to pursue dreams, encouraging listeners to make 2025 a year of transformation and purpose.
Learn more about your ad choices. Visit megaphone.fm/adchoices
12 min - Finding Joy and Momentum: A Christmas Message for Women in Transformation
In this special Christmas episode of the Unshakeable Belief Podcast, Monica Connolly discusses the significance of the
holiday season as a time for reflection, joy, and personal transformation. She encourages listeners, especially women in transition, to embrace the opportunity to rediscover their purpose and align with their true selves. Through practical steps and community support, Monica emphasizes the importance of small actions that can lead to significant change in the new year.How My Services Can Benefit You:
6-Week Coaching Program: Transform your health and
mindset to feel empowered daily.3-Month Program: Reclaim your identity and overcome
the overwhelm of balancing responsibilities.Watch for my Virtual Summit in February: Start 2024 with
clear goals, resilience, and purpose.If you’re ready to live intentionally, connect with me here: https://monicaconnollycoaching.com/
*SCHOLARSHIP APPLICATIONS*
Please email me with your information or your nominees' information by 1-1-2025!
Join me at the Rise and Thrive Virtual Annual Summit on February 8, 2025. Register for FREE here:
https://zoom.us/.../tJAud-2urDgtE9ZqLtYVAT8p58qb0W4w89HZ
Learn more about your ad choices. Visit megaphone.fm/adchoices
14 min - Unstoppable Together: Resilience, Connection, and Transformation with Amberly Lago
Amberly Lago shares her powerful story of resilience after a near-fatal motorcycle accident that left her with chronic pain. She discusses the importance of faith, gratitude, and community in overcoming challenges and
finding purpose in her journey. Through her experiences, she emphasizes the significance of connection and the transformative power of helping others. In this conversation, Amberly Lago and Monica Connolly discuss the importance of community, personal resilience, and the journey of transformation. They sharepersonal stories of overcoming struggles, the significance of support systems, and the power of setting attainable goals. The discussion also highlights the upcoming Unstoppable Success Summit, which aims to empower women and provide a platform for sharing their stories and growth.Connect with Amberly at https://amberlylago.com/amberly/
Grab your ticket to the Unstoppable Success Summit
here: https://go.amberlylago.com/uss2025/If you’re feeling lost, overwhelmed, or struggling to
reclaim your sense of purpose, Unshakeable Belief is for you! As a Master Life Coach and Holistic Health and Wellness Coach, I help women like you rediscover their strength, align their life with their purpose, and take backcontrol of their health and mindset.How My Services Can Benefit You:
6-Week Coaching Program: Transform your health and
mindset to feel empowered daily.3-Month Program: Reclaim your identity and overcome
the overwhelm of balancing responsibilities.Watch for my Virtual Summit in February: Start 2024 with
clear goals, resilience, and purpose.If you’re ready to live intentionally, connect with me here: https://monicaconnollycoaching.com/
Or email me at [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr - Empowering Caregivers: The Critical Role of Caregiver Self-Care with Phyllis Anderson
In this conversation, Phyllis Anderson, the CEO and founder of Carefolio, shares her inspiring journey from personal caregiving experiences to creating a comprehensive health management tool for families and caregivers. She discusses the importance of health documentation, the features of Carefolio, and how it can alleviate stress for caregivers while ensuring better
communication with healthcare providers. The conversation highlights the need for proactive health management and the impact of Carefolio in real-lifesituations. In this conversation, Phyllis Anderson and Monica Connolly discussthe critical role of patient advocacy and caregiver self-care in healthcare.They emphasize the importance of tools like Carefolio for managing health information, supporting caregivers, and facilitating effective communication with healthcare providers. The discussion also touches on the need forproactive health management and the significance of having end-of-life plans in place to ease the burden on families during difficult times.You can connect with Phyllis through her email at [email protected]
You can view the Carefolio at this website: https://carefolio.com/
Connect with her on Facebook at https://www.facebook.com/profile.php?id=61551859242748&mibextid=LQQJ4d
And on Instagram at https://www.instagram.com/carefolio?utm_source=qr
If you’re feeling lost, overwhelmed, or struggling to
reclaim your sense of purpose, Unshakeable Belief is for you! As a Certified Master Life Coach and Holistic Health and Wellness Coach, I specialize in helping women—including first responders, medical professionals, andcaregivers—rediscover their strength, align their lives with their purpose, and regain control of their health and mindset. Whether you’re facing burnout, emotional exhaustion, or simply need guidance to navigate life’s challenges, I’m here to support you every step of the way on your journey to resilience and empowerment.How My Services Can Benefit You:
6-Week Coaching Program: Transform your health and
mindset to feel empowered daily.3-Month Program: Reclaim your identity and overcome
the overwhelm of balancing responsibilities.Watch for my virtual Webinar titled Reclaim Your Identity,
Purpose, and Health coming in November!https://zoom.us/meeting/register/tJUqf-yrrj8tH9b9Xud2xJiUy_wqTvwQ0j4o
Virtual Rise and Thrive Summit Event in February: Start 2024 with clear goals, resilience, and purpose.
If you’re ready to live intentionally, connect with me
here: https://monicaconnollycoaching.com/Or email me at [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
50 min - Grounded in Purpose: Finding Your Why with Brooke Hemingway
Grounded in Purpose: Finding Your Why
In this episode of Unshakeable Belief, host Monica Connolly
interviews Brooke Hemingway, a powerhouse entrepreneur and mentor. Brooke shares her inspiring journey from being an ICU nurse to becoming a successful business leader and mother of six. The conversation delves into themes ofawakening potential, trusting the process, the importance of community, and the role of faith in business. Brooke emphasizes the significance of being present, learning from experiences, and building a supportive community to achieve personal and professional success. She also discusses daily habits that contribute to a successful mindset and the legacy she aims to leave behind.Connect with Brooke on her website here:
https://brookehemingway.com/
And make sure to get in the room at Align 2025
The Revolution here:
https://aligneventslive.com/
If you’re feeling lost, overwhelmed, or struggling to
reclaim your sense of purpose, Unshakeable Belief is for you! As a Master Life Coach and Holistic Health and Wellness Coach, I help women like you rediscover their strength, align their life with their purpose, and take back control of their health and mindset.How My Services Can Benefit You:
6-Week Coaching Program: Transform your health and
mindset to feel empowered daily.3-Month Program: Reclaim your identity and overcome
the overwhelm of balancing responsibilities.Watch for my Virtual Rise and Thrive Summit Event in February:
Start 2024 with clear goals, resilience, and purpose.If you’re ready to live intentionally, connect with me here: https://monicaconnollycoaching.com/
Or email me at [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
50 min - Gratitude, Resilience, and Reclaiming Your Power: A Thanksgiving Reflection
In this episode of Unshakeable Belief, host Monica Connolly
explores the transformative power of gratitude, especially during the emotionally charged Thanksgiving season. She shares her personal journey through grief and caregiving, illustrating how gratitude became a lifeline amidst challenges. Monica emphasizes that gratitude is not about ignoring pain but recognizing small moments of joy and resilience. She offers practical tips for cultivating gratitude and highlights its connection to purpose, encouraginglisteners to reflect on what they are grateful for and how it can guide their lives.If you’re feeling lost, overwhelmed, or struggling to
reclaim your sense of purpose, Unshakeable Belief is for you! As a Master Life Coach and Holistic Health and Wellness Coach, I help women like you rediscover their strength, align their life with their purpose, and take back control oftheir health and mindset.How My Services Can Benefit You:
6-Week Coaching Program: Transform your health and mindset
to feel empowered daily.3-Month Program: Reclaim your identity and overcome the
overwhelm of balancing responsibilities.Virtual Rise and Thrive Summit Event in February: Start 2025
with clear goals, resilience, and purpose.If you’re ready to live intentionally, connect with me
here:https://monicaconnollycoaching.com/Or email me at [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
12 min - Faith as a Guiding Principle with Angelina Rivera
In this episode, Monica Connolly interviews Angelina Rivera, a creative entrepreneur and founder of Refine and Shine. They discuss Angelina's journey from a young age, her entrepreneurial spirit, and her passion for time
management and efficiency. Angelina shares how her faith has guided her decisions and the importance of mentorship in her life. The conversation highlights the significance of personal growth and the impact of strong female role models in shaping her career. In this conversation, Angelina Rivera shares her insights on faith, gratitude, and the importance of planning in personaland professional life. She emphasizes the role of prayer in decision-making, the necessity of maintaining a positive perspective on work, and the value of community support. Angelina also discusses her podcast, 'Refine and Shine,' which focuses on overcoming challenges and personal growth.Connect with Angelina on her website and learn about her coaching here:
https://angelinarivera.com/
And grab a copy of her free webinar, “Master Your Focus: Disrupt Distractions and Reclaim Your Time!
https://linktr.ee/angelina.rivera
If you’re feeling lost, overwhelmed, or struggling to
reclaim your sense of purpose, Unshakeable Belief is for you! As a Certified Master Life Coach and Holistic Health and Wellness Coach, I help women like you rediscover their strength, align their life with their purpose, and take back control of their health and mindset.How My Services Can Benefit You:
6-Week Coaching Program: Transform your health and
mindset to feel empowered daily.3-Month Program: Reclaim your identity and overcome
the overwhelm of balancing responsibilities.Register for my virtual Master Class titled Reclaim Your
Identity, Purpose, and Health coming In November!Follow this link to register:
https://zoom.us/meeting/register/tJUqf-yrrj8tH9b9Xud2xJiUy_wqTvwQ0j4o
Watch for my Virtual Rise and Thrive Summit Event in February:
Start 2024 with clear goals, resilience, and purposeIf you’re ready to live intentionally, connect with me here: https://monicaconnollycoaching.com/
Or email me at [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
48 min
About Behavior Leaves Clues
From the publisher's feed
What if the behavior you’ve been judging isn’t the problem? What if it’s a clue?
Behavior Leaves Clues is a podcast about getting curious about why we do what we do.
Hosted by speaker and bestselling author Monica Azoulay, each episode explores the patterns, beliefs, emotions, experiences, and stories that shape our behavior and the way we see ourselves.
Why do we keep repeating a pattern we know isn’t serving us? Where did a belief about ourselves begin? What might be underneath the need to control, overthink, people-please, shut down, or get everything exactly right?
Instead of asking, “What’s wrong with me?” we ask better questions.
What happened before this?Where did I learn this?What belief might be underneath it?What could this behavior be protecting?What evidence supports—or challenges—the story I’ve been telling myself?
Some episodes will be personal conversations between you and Monica. Others will bring experts and guests into the investigation. Together, we’ll look closer at the evidence—not to judge the behavior, but to understand it.
Because when we understand what’s underneath our patterns, we get to decide what we want to carry forward and what we’re ready to change.
Behavior leaves clues.
Let’s follow the evidence.