What does it look like to need help? What indicators can you look for to tell if you or a loved one may benefit from a mental health professional? Listen in as Kirsten Belaire, Mt. Carmel Veterans Service Center's Director of Behavioral Health discusses signs, symptoms, and ways to reach out when things are hard and difficult to navigate.

The Veterans Voice Project presented by USAA is a Mt. Carmel Veterans Service Center service.  Veterans Voice Colorado Springs is produced in the OPTUM Podcast Studio, distributed via the Medicare Mentors Veterans Voice Podcast Channel, powered by Technology Partner Colorado Computer Support, and made possible in part by Supporting Partner, The WireNut Home Services.