How can we navigate the complexities of domestic abuse, especially during the holiday season when stress levels often rise? In this week's episode of Live Brighter with Tara, I'll be addressing the challenges of identifying signs of abuse, the emotional journey of leaving an abusive relationship, and the path to healing and self-love.

Drawing from my personal experiences, I'll share insights on recognizing unhealthy patterns, breaking free from cycles of abuse, and finding support through available resources. This conversation is designed to empower you or someone you love to take steps toward safety, recovery, and a brighter future.

Ready to prioritize your well-being and embrace the power of healing? Tune in for practical advice and heartfelt encouragement to help you live brighter!

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PODCAST HIGHLIGHTS:

01:15 Domestic Abuse: Identifying the abuse

05:12 Changing ourselves

11:07 The journey to leaving an abusive relationship

13:43 Emotional Intimacy and being a generational changer

16:08 Healing and moving forward

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Grow 1% each day, I believe in you! Thank you for listening!

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