In this first episode back, I’m sharing some reflections around memory, guilt, the way our bodies store experiences and how art often becomes a quiet form of release.
This isn’t a guide or a lesson, just an invitation to notice. To notice what you carry, where you carry it, and how it shows up in your creativity, your relationships and your everyday life.
If you’ve ever felt like your body remembers things your mind tries to forget, this conversation is for you.
As always, thank you foreign here with me ✨