Behind The Best

Behind The Best

By Dr. Jay CavanaughSports
Download on the App Store

Behind The Best episodes

  • Interview With Program Director, Trey Shannon, of Pifit

    Send a text

    Trey Shannon trains elite athletes in Motorsports and has worked with some of the best in Nascar, Rolex 24, and Indycar.

    Learn the skills he trains his professional athletes in this dynamic, fun, and high-vibe interview.

    Be sure to subscribe and join "The Beast Bulletin" to improve your mental toughness by clicking the link below.

    https://behindthebest.co/interview-with-program-director-trey-shannon-of-pifit/

    Want help optimizing your mental game?

    Call or text Dr. Jay Cavanaugh at 1-951-999-8423

    Or email him at [email protected]

    Our testimonials can be found at https://sportsperformanceanxiety.com/results/

    1 hr 33 min
  • Pro Athletes Use This Powerful Practice Technique To Play In The Moment

    Send a text

    Use the technique discussed in today's episode to close the gap between how you compete and how you practice.

    You'll be able to enter flow state more often and lessen the gap between practice and performance.

    Want more tips like this one?

    Visit:  https://behindthebest.co/beast/

    Want help optimizing your mental game?

    Call or text Dr. Jay Cavanaugh at 1-951-999-8423

    Or email him at [email protected]

    Our testimonials can be found at https://sportsperformanceanxiety.com/results/

    11 min
  • Interview With Sports Performance Coach Jake Rafferty of Bracey Performance

    Send a text

    Jake Rafferty, a Sports Performance Coach at Bracey Performance in Chicago, Illinois, shares his powerful insights on Sports Performance for athletes.

    You'll love "The Beast" bulletin, your M-F mental skills training program for athletes, parents, and coaches.

    Join now at:  https://behindthebest.co/beast/

    Want help optimizing your mental game?

    Call or text Dr. Jay Cavanaugh at 1-951-999-8423

    Or email him at [email protected]

    Our testimonials can be found at https://sportsperformanceanxiety.com/results/

    1 hr 9 min
  • Pro Athletes Become Explosive With This Mind Hack

    Send a text

    Athletes looking to become more explosive, this technique today is for you. 

    Now, if you are a pitcher and want to get a little more snap on your throws. 

    Or if you're a football player and want to be a little more explosive off the line, you'll love this technique. 

    As a matter of fact, I test-drove it and used it recently to hit my max on the flat bench, and it worked like gold.

    Become a mental beast by joining "The Beast" bulletin!

    Click the link below to gain access.

    https://www.behindthebest.co/subscribe

    Want help optimizing your mental game?

    Call or text Dr. Jay Cavanaugh at 1-951-999-8423

    Or email him at [email protected]

    Our testimonials can be found at https://sportsperformanceanxiety.com/results/

    7 min
  • Stop Setting Goals & Start Setting Targets

    Send a text

    Goals are great for clarity and direction, but they have one major drawback.

    This drawback is instantly resolved when shifting to targets instead of goals.

    Listen to this powerful message all professional athletes should consider putting into action.

    Join our #1 resource, "The Beast," a weekly bulletin designed to turn you into a mental beast.

    It's perfect for pro athletes, amateur athletes, parents, and coaches.

    Join The Beast by clicking the link below:

    https://www.behindthebest.co/subscribe

    Want help optimizing your mental game?

    Call or text Dr. Jay Cavanaugh at 1-951-999-8423

    Or email him at [email protected]

    Our testimonials can be found at https://sportsperformanceanxiety.com/results/

    5 min
  • The #1 Thing Pro Athletes Do To Create Comfort & Certainty to Reduce Jitters

    Send a text

    Superstitions and pre-game rituals run rampant in professional sports.

    Very rarely will you meet a pro athlete who doesn't have one or more.

    Let's talk about why athletes even develop superstitions and how creating a pre-game ritual can serve you well.

    Join "The Beast" bulletin to access our #1 resource for pro athletes.

    Click below to become a mental beast.

    https://behindthebest.co/beast/

    Want help optimizing your mental game?

    Call or text Dr. Jay Cavanaugh at 1-951-999-8423

    Or email him at [email protected]

    Our testimonials can be found at https://sportsperformanceanxiety.com/results/

    7 min
  • 2 Sleep Enhancement Techniques You'll Never Lose Sleep Over

    Send a text

    Apply these sleep techniques tonight, and you'll sleep better than ever.

    You'll wake up feeling more alive than ever and ready to tackle your day.

    Get more tips like these sent directly to your email inbox every week.

    Join "The Beast," our weekly bulletin on mental performance tips for pro athletes, student-athletes, coaches, and parents.

    https://behindthebest.co/beast/

    Want help optimizing your mental game?

    Call or text Dr. Jay Cavanaugh at 1-951-999-8423

    Or email him at [email protected]

    Our testimonials can be found at https://sportsperformanceanxiety.com/results/

    6 min
  • Pro Athletes Use This Emotional Control Trick Daily

    Send a text

    Managing your emotions is a huge part of your success as a pro athlete.

    Mastering this simple technique for creating space and you'll be managing your emotions better in no time.

    Which level are you competing at?

    Become a Mental Beast!

    Hop on "The Beast," a weekly bulletin for pro athletes, student-athletes, coaches, and parents.

    Join "The Beast" by clicking the link below!

    https://behindthebest.co/the-beast-podcast/

    Want help optimizing your mental game?

    Call or text Dr. Jay Cavanaugh at 1-951-999-8423

    Or email him at [email protected]

    Our testimonials can be found at https://sportsperformanceanxiety.com/results/

    3 min
  • This Instantly Separates Pro Athletes From Amateurs

    Send a text

    Here's how professional athletes separate themselves from those who never make it.

    Mastering this simple yet powerful strategy will yield an instant improvement in your career as a professional athlete.

    Which level are you competing at?

    Become a Mental Beast!

    Hop on "The Beast," a weekly bulletin for pro athletes, student-athletes, coaches, and parents.

    Join "The Beast" by clicking the link below!

    https://behindthebest.co/the-beast-podcast/


    Want help optimizing your mental game?

    Call or text Dr. Jay Cavanaugh at 1-951-999-8423

    Or email him at [email protected]

    Our testimonials can be found at https://sportsperformanceanxiety.com/results/

    8 min

About Behind The Best

From the publisher's feed

The people, mindset, and secrets behind the best professional athletes. 

Your host and Mental Performance Coach to professional athletes in Motorsports, Baseball, Tennis, and Golf, is…