Do any of these sound familiar?
You are doing everything you can just to get through the day.
You have focused all your energy on the next 24 hours. You are unable to even think about the next day, never mind next week. - You can only consider one task at a time. Everything is URGENT!
You feel utterly alone and helpless. You are the only one who can do the job right, and you must do it yourself.
You push others away without thinking because you don’t have time or energy to deal with them.
You don’t eat properly, sleep is a foreign concept, and your stress level is so high you feel like you will snap at any moment.
You rush around like crazy but never get caught up.
You can’t remember the last time you laughed and enjoyed a day.
All you can do is react to each situation that arises. This episode for you - I'm sharing 4 ways to break out of survival mode.
Read the full blog post here.