In today's episode, I sit down with a former bodybuilder entrepreneur, men’s health coach, and the host of The Super Human Life Podcast, Frank Rich. After living with and battling addiction, depression, and anxiety for almost 20 years, Frank is now on a mission to help men who are suffering from the same issues take back control of their lives through the power of faith and fitness. Frank has helped thousands of men transform their physiques through his online coaching platform where he provides content, programs, and services to men looking to build more muscle, drop body fat, and build their greatest bodies. He is also the founder and the CEO of Rebuilt Recovery, a company based on a growth-centric holistic approach to addiction recovery. Rebuilt Recovery provides fitness training for men going through recovery as well as one-to-one coaching for men aiming to break free from porn addiction. His goal is that by being open and transparent with his struggles and having real and raw conversations with others who have overcome adversities he can empower you to face your darkness take control and ultimately create the life you’ve always dreamed of, your own, Super Human Life.