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Behind the Headlines: Ken Willis on Athletes, Pressure, and Mental Toughness
In this episode of the Charge Forward Coaching Podcast, host James Blasco sits down with veteran sports journalist Ken Willis, whose decades-long career includes writing for USA Today, Yahoo Sports, Golfweek, and the Daytona Beach News-Journal. With a front-row seat to some of the most intense moments in sports, Ken offers a rare perspective on mental toughness—not just from the athletes who live it, but from the journalists who chronicle it.
Together, James and Ken explore how resilience, focus, and emotional control show up in high-pressure environments, and how the media’s lens can shape public perception of athletes. Whether you're a parent, coach, or competitor, this episode offers powerful insights into the mindset behind the headlines.
Key Timestamps:
(00:00) Introduction to Mental Toughness
(05:55) The Role of Genetics in Mental Toughness
(09:44) Understanding Athlete Interviews
(13:55) The Pressure of Performance in Sports
(20:02) The Impact of Social Media on Young Athletes
(23:43) The Joy of Being Around Athletes
(27:49) The Most Mentally Tough Athletes
(33:54) Conclusion and Final Thoughts
Key Takeaways:
Ken Willis’s journey from a young sports enthusiast to a nationally respected journalist.
The role of mental toughness in both sports and journalism.
Behind-the-scenes stories of athletes navigating pressure, performance, and public scrutiny.
The evolving impact of social media on young athletes’ mental health and identity.
How storytelling can elevate or challenge an athlete’s legacy.
The intersection of journalism, truth, and empathy in covering sports.
Take the MTQ Plus Mental Toughness Assessment: https://chargeforwardcoaching.com/mtq-assessments
Learn more or book a free discovery call: www.chargeforwardcoaching.com
Follow on Instagram: @chargeforwardcoaching
LinkedIn: https://www.linkedin.com/company/chargeforwardcoaching/
Facebook: https://www.facebook.com/ChargeForwardCoaching/
Subscribe on YouTube, Spotify,
Apple Podcasts, and all major podcast platforms
YouTube: https://www.youtube.com/@ChargeForwardCoaching
Spotify: https://open.spotify.com/show/ChargeForwardCoaching
Apple Podcasts: https://podcasts.apple.com/ChargeForwardCoaching
Host Bio:
James Blasco is the founder of Charge Forward Coaching and a certified mental toughness coach and a certified neuroscience coach. He specializes in helping athletes and high performers sharpen their focus, build confidence, and stay composed under pressure. With clients ranging from youth athletes to seasoned pros, James is passionate about helping people show up strong—no matter the arena.
Guest Bio:
Ken Willis is a veteran sports journalist whose career spans more than three decades covering everything from local high school standouts to national championship moments. Based in Florida, Ken has written for major outlets including USA Today, Yahoo Sports, Golfweek, and the Daytona Beach News-Journal, where he built a reputation for insightful storytelling, sharp analysis, and a deep understanding of the athlete’s journey.
Known for his ability to capture the emotional and mental layers of competition, Ken has chronicled the triumphs and challenges of athletes across sports—from golf and motorsports to football and baseball. His work reflects not just the stats and scores, but the mindset, grit, and resilience that define elite performance.
Ken brings a rare perspective to the conversation around mental toughness—one shaped by decades of observing athletes under pressure and telling their stories with empathy and precision.
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By James BlascoIn this episode of the Charge Forward Coaching Podcast, host James Blasco sits down with veteran sports journalist Ken Willis, whose decades-long career includes writing for USA Today, Yahoo Sports, Golfweek, and the Daytona Beach News-Journal. With a front-row seat to some of the most intense moments in sports, Ken offers a rare perspective on mental toughness—not just from the athletes who live it, but from the journalists who chronicle it.
Together, James and Ken explore how resilience, focus, and emotional control show up in high-pressure environments, and how the media’s lens can shape public perception of athletes. Whether you're a parent, coach, or competitor, this episode offers powerful insights into the mindset behind the headlines.
Key Timestamps:
(00:00) Introduction to Mental Toughness
(05:55) The Role of Genetics in Mental Toughness
(09:44) Understanding Athlete Interviews
(13:55) The Pressure of Performance in Sports
(20:02) The Impact of Social Media on Young Athletes
(23:43) The Joy of Being Around Athletes
(27:49) The Most Mentally Tough Athletes
(33:54) Conclusion and Final Thoughts
Key Takeaways:
Ken Willis’s journey from a young sports enthusiast to a nationally respected journalist.
The role of mental toughness in both sports and journalism.
Behind-the-scenes stories of athletes navigating pressure, performance, and public scrutiny.
The evolving impact of social media on young athletes’ mental health and identity.
How storytelling can elevate or challenge an athlete’s legacy.
The intersection of journalism, truth, and empathy in covering sports.
Take the MTQ Plus Mental Toughness Assessment: https://chargeforwardcoaching.com/mtq-assessments
Learn more or book a free discovery call: www.chargeforwardcoaching.com
Follow on Instagram: @chargeforwardcoaching
LinkedIn: https://www.linkedin.com/company/chargeforwardcoaching/
Facebook: https://www.facebook.com/ChargeForwardCoaching/
Subscribe on YouTube, Spotify,
Apple Podcasts, and all major podcast platforms
YouTube: https://www.youtube.com/@ChargeForwardCoaching
Spotify: https://open.spotify.com/show/ChargeForwardCoaching
Apple Podcasts: https://podcasts.apple.com/ChargeForwardCoaching
Host Bio:
James Blasco is the founder of Charge Forward Coaching and a certified mental toughness coach and a certified neuroscience coach. He specializes in helping athletes and high performers sharpen their focus, build confidence, and stay composed under pressure. With clients ranging from youth athletes to seasoned pros, James is passionate about helping people show up strong—no matter the arena.
Guest Bio:
Ken Willis is a veteran sports journalist whose career spans more than three decades covering everything from local high school standouts to national championship moments. Based in Florida, Ken has written for major outlets including USA Today, Yahoo Sports, Golfweek, and the Daytona Beach News-Journal, where he built a reputation for insightful storytelling, sharp analysis, and a deep understanding of the athlete’s journey.
Known for his ability to capture the emotional and mental layers of competition, Ken has chronicled the triumphs and challenges of athletes across sports—from golf and motorsports to football and baseball. His work reflects not just the stats and scores, but the mindset, grit, and resilience that define elite performance.
Ken brings a rare perspective to the conversation around mental toughness—one shaped by decades of observing athletes under pressure and telling their stories with empathy and precision.
#MentalToughness, #SportsJournalism, #KenWillis, #ChargeForwardCoaching, #AthleteMindset, #YouthSports, #Golfweek, #USATodaySports, #YahooSports, #JamesBlasco #MentalPerformance, #MentalToughness, #SportsJournalism, #KenWillis, #ChargeForwardCoaching, #AthleteMindset, #YouthSports, #MindsetMatters, #ResilientAthletes, #PeakPerformance, #MentalGame, #ConfidenceUnderPressure, #PerformancePsychology, #SportsMedia, #StorytellingInSports, #BehindTheScenesSports, #VeteranSportsWriter, #SportsReporting, #InsideTheGame, #SportsInsights #AthleteStories #ChargeForwardPodcast,#ChargeForwardMindset, #JamesBlascoPodcast, #CoachingConversations, #LeadershipThroughSport, #MindsetCoaching, #ChargeForwardCommunity #YouthAthleteDevelopment #CoachingYouthSports #AthleteLeadership #NextGenAthletes #HighSchoolSports #CollegeAthletes #AthleteSupport #GolfJournalism #GolfweekInsider #GolfMindset #YahooSportsCoverage #SportsAcrossAmerica #OrmondBeachPodcast #VolusiaCountySports #FloridaSportsMedia