In this episode of Behind the Healing: Coaching Together, we explore gratitude beyond the surface-level journaling prompts and affirmations. Gratitude isn’t about bypassing hard moments—it’s about learning how to hold both appreciation and honesty at the same time.

We talk about how gratitude shows up in coaching, business, healing, and everyday life, especially during seasons of growth, burnout, transition, and uncertainty. From reframing challenges to building resilience, we share how gratitude can shift nervous systems, deepen client relationships, and create more sustainable coaching practices.

This conversation invites coaches and listeners alike to reflect on how gratitude supports embodiment, presence, and alignment—not just for clients, but for ourselves as practitioners. Whether you’re just beginning your coaching journey or years into your practice, this episode offers gentle insights, real experiences, and practical ways to weave gratitude into your work without forcing positivity.

Gratitude isn’t something we do—it’s something we cultivate, moment by moment.