<p>In this episode I get straight into it with a solo and explore the uses of the goldilocks rule and give you strategies to make the most out of your phone addiction, You will learn the superpower of downloading decades into days and the importance of crushing negative thoughts.</p>

In this episode I get straight into it with a solo and explore the uses of the goldilocks rule and give you strategies to make the most out of your phone addiction, You will learn the superpower of downloading decades into days and the importance of crushing negative thoughts.

Episode 1

<p>"Here at the Behind the Mike Podcast we go beyond the surface to unravel the layers of personal growth, providing a space for vulnerability, authenticity and shared wisdom. Join us as we pull back the curtain on remarkable stories told behind the mics, inspiring you to embark on your transformative journey. It is time to grow together, one story at a time." </p>

Society & Culture

Education

Self-Improvement

Philosophy

"Here at the Behind the Mike Podcast we go beyond the surface to unravel the layers of personal growth, providing a space for vulnerability, authenticity and shared wisdom. Join us as we pull back the curtain on remarkable stories told behind the mics, inspiring you to embark on your transformative journey. It is time to grow together, one story at a time."

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Behind the Mike Podcast

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