Katy Decker & Shelby Hyde are the Co-Hosts of the Mile High Mess Podcast.  I refer to them as the "girls."  The girls are fun, high-energy, raw, real, & authentic individuals who have a powerful chemistry that is sure to make you laugh, cry, & empathize with their crazy life stories on their podcast, the Mile High Mess Podcast.  This episode of the 127 Fit Podcast is a powerful episode!  Katy & Shelby hold nothing back in sharing their stories with myself and the world!  During our conversation, the girls & I discuss a variety of topics including:  Sexuality, building trust, dating apps, soul connections, and of course, MUCH more!  Enjoy!

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Mile High Mess Instagram:

https://www.instagram.com/milehighmesspodcast/

127 Fit Instagram:

https://www.instagram.com/127fit/

"Love is built."

Alex Carneiro is the CEO of Driven Personal Training. He is also an Optimum Nutrition sponsored athlete, author, TV health host, fitness model, former men's physique Olympia competitor, and the first ever IFBB Pro men's physique athlete in the state of Colorado. Alex is one of the kindest, most humble guys I have ever met. He is an absolute wealth of knowledge within the fitness industry, along with having profound insights about life too. Alex and I have a great conversation and cover a variety of topics on this episode of the 127 Fit Podcast including: Building discipline, trying new things, mindset, politics in bodybuilding, the importance of being you, de-clouding, and of course, MUCH more! Enjoy!

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Alex's Instagram:

https://www.instagram.com/alexcarneiro_/

127 Fit Instagram:

https://www.instagram.com/127fit/

"Don't seek motivation from others, but from yourself!"

-Alex Carneiro

Jillie Johnston is a worthiness & mindset coach.  She is a passionate soul who considers people her drug.  Jillie and I have a FULL conversation on this episode of the 127 Fit Podcast!  Jillie and I discuss a variety of topics including:  Relationships, building, impostor syndrome, perfectionism, living a no excuse life, shoulding, and of course, MUCH more!  Enjoy!

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Jillie's Instagram:

https://www.instagram.com/jilliejohnstoncoaching/

127 Fit Instagram:

https://www.instagram.com/127fit/

"Every relationship is a dance."

-Jillie Johnston

Kurt Belding is the Founder/CEO of Fit Republic, Fit Republic Foods, Body Rival, Hunting Colorado Outfitters, and is a podcaster, public speaker, and content creator.  Kurt is a man with a FULL plate!  He is also a husband and Dad.  Kurt and I have a thorough and value packed conversation on this episode of the 127 Fit Podcast!  We cover a variety of topics including:  Entrepreneurship myths, family, lessons learned through entrepreneurship, fear, moving people with words, hunting, and of course, MUCH more!  Enjoy!

Want to financially support the 127 Fit Podcast?  Click the link below!

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Kurt's Instagram:

https://www.instagram.com/kurtbeldingceo/

127 Fit Instagram:

https://www.instagram.com/127fit/

"You can create whatever you want."

-Kurt Belding

Natalie Levy is the founder of the women's empowerment business, She's Independent.  Natalie is a powerful, strong, and insightful individual who's mission is to empower women.  Natalie spent a handful of years working on Wall-Street and in the tech scene before stepping into her mission of empowering women.  Natalie and I have a thorough conversation discussing a variety of topics including:  Relationships, the driving force, alignment, family tragedy, self-discovery, empathy, business, and of course, MUCH more!  Enjoy!

Want to financially support the 127 Fit Podcast?  Click the link below!

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Natalie's Instagram:

https://www.instagram.com/shesindependent_/

She's Independent Website:

https://shesindependent.com/

127 Fit Instagram:

https://www.instagram.com/127fit/

"Happiness is not something ready-made, it comes from your own actions."

-Natalie Levy

Kevin J. Wong is the Founder of Habitual Roots.  Kevin is a beautiful, humble, and insightful soul who wants to help others reach their greatest, most powerful potential.  Kevin and I have a shorter, but very in-depth conversation during this episode of the 127 Fit Podcast.  Our location for this conversation was by far my favorite to date for a podcast, we were in a little room with see-through glass at a bar in RiNo.  It couldn't have gotten more live than that!  During our conversation, Kevin and I discuss a variety of topics including:  Winning the morning, being open, creating, giving the power away, loving self first, vulnerability, and of course, MUCH more!  Enjoy!

Want to financially support the 127 Fit Podcast?  Click the link below!

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Kevin's Instagram:

https://www.instagram.com/kevi.j.wo/

127 Fit Instagram:

https://www.instagram.com/127fit/

"Think Less.  Be More."

-Kevin J. Wong

Katherine (Kitty) Harris is the Founder of Secret Stash Yoga in Colorado Springs, CO.  Secret Stash Yoga is a studio that practices cannabis infused yoga.  Kitty is also an amazing artist and considers herself a gypsy.  Kitty and I have an awesome conversation covering a variety of topics including:  Fear, self-doubt, cannabis, inner balance, resistance, allowing it to happen, gratitude, and of course, MUCH more!  Enjoy!

Want to support the 127 Fit Podcast?  Click the link below!

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Kitty's Instagram:

https://www.instagram.com/secretstashyoga/

127 Fit Podcast Instagram:

https://www.instagram.com/127fit/

"Allow your light to shine, speak your passion."

Dylan Armbrust is the owner of the world famous Armbrust Pro Gym in Denver, CO.  Armbrust Pro Gym is home to Mr. Olympia Phil Heath, among many other IFBB Pro Athletes.  Dylan is a soft-spoken, but experienced soul who has a passion to provide a world-class gym for his members.  The gym is a bodybuilders dream come true!  Dylan himself is a former competitive NPC bodybuilder.  During our podcast conversation, Dylan and I discuss a variety of topics centered around bodybuilding and the gym, including:  Training your mind daily, creating a powerful gym culture/community, competing in bodybuilding, running a gym as a business, and of course, MUCH more!  Enjoy!

Want to start your own podcast?  Click the link below to get started!

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Armbrust Pro Gym IG:

https://www.instagram.com/armbrustprogym/

Dylan's IG:

https://www.instagram.com/armbrustdylan/

127 Fit IG:

https://www.instagram.com/127fit/

"Keep Moving Forward!"

-Dylan Armbrust

Wade Bass is a personal trainer and Dad.  Wade is passionate about helping others through educating them on foundational functional movements.  Wade is a wealth of knowledge and expertise.  During our podcast conversation, Wade and I cover a variety of topics including:  Fatherhood, gratitude, human connection, self-discovery, foundational human movement, and of course, MUCH more!  Enjoy!

Want to start your own podcast?  Click the link below to get started!

https://www.podbean.com/freerangepodcaster

Wade's Instagram:

https://www.instagram.com/tglcoach/

127 Fit Instagram:

https://www.instagram.com/127fitness/

"The time is now, the place is here."

-Wade Bass

Johnny King is a Men's Fulfillment Coach and the Founder of Meeting of Men.  Johnny has a passion to help men reach their greatest and most powerful potential.  During our podcast conversation, Johnny and I definitely go deep!  Johnny is raw, real, and powerfully transparent in sharing his story.  During our conversation Johnny and I discuss a variety of topics including:  Living by design, easy wins, surrendering, struggle, healing, fear, impeding flow, contribution, and of course, MUCH more!  Enjoy!

Want to start your own podcast?  Click the link below!

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Johnny's Instagram:

https://www.instagram.com/johnnyking/

127 Fit Instagram:

https://www.instagram.com/127fitness/

"Truth is, a woman cannot teach a boy how to be a man.  Femininity cannot bestow masculinity.  Only masculinity can bestow masculinity."