Behind the Plinth -

Behind the Plinth -

By Glenn HansenHealth & FitnessEducationSelf-ImprovementFitnessHow To
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Behind the Plinth - episodes

  • I've torn my ACL, now what? - Behind the Plinth
    Behind the Plinth is our newest Podcast series at Vector Health. Each fortnight we will be choosing a new subject and put it out to two different clinicians and see what their take on the topic is. This week we have Lachlan Knuth, Physio, and Glenn Hansen, Owner and Head Coach, talking about how they would treat an ACL injury and what the best way to rehab is.

    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • What to do after you tear your Rotator Cuff - Behind the Plinth
    Behind the Plinth is our newest Podcast series at Vector Health. Each fortnight we will be choosing a new subject and put it out to two different clinicians and see what their take on the topic is. This week we have Courtney Finlay, Physio, and Lachlan Maher, Ex Phys, talking about how they would treat a rotator cuff tear.

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • What to do after a stroke? - Behind the Plinth
    Behind the Plinth is our newest Podcast series at Vector Health. Each fortnight we will be choosing a new subject and put it out to two different clinicians and see what their take on the topic is. This week we have Lachlan Knuth, Physio, and Maddi Law, Ex Phys, talking about how they would treat post stroke and rehab onwards post stroke.

    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • Why should we exercise as we age? - Behind the Plinth
    Behind the Plinth is our newest Podcast series at Vector Health. Each fortnight we will be choosing a new subject and put it out to two different clinicians and see what their take on the topic is. This week we have Aaron Sullivan, Physio, and Renae Hay, Ex Phys, talking about why we should exercise as we age!

    Hosted on Acast. See acast.com/privacy for more information.

    21 min
  • Should Young Athletes go hard into sports? - Behind the Plinth
    Behind the Plinth is our newest Podcast series at Vector Health. Each fortnight we will be choosing a new subject and put it out to two different clinicians and see what their take on the topic is. This week we have Leighton Milburn, Physio, and Jordan Moffitt, Exercise and Sport Scientist, talking about exercise as a young athlete and the pros and cons to going hard into sports and training.

    Hosted on Acast. See acast.com/privacy for more information.

    24 min
  • Noisy knees! What does this mean? - Behind the Plinth

    Behind the Plinth is our newest Podcast series at Vector Health.

    Each fortnight we will be choosing a different subject and put it out to two new clinicians and see what their take on the topic is. This week we have Greg Cook, Physio, and Renae Hay, Exercise Physiologist, talking about Patellofemoral Pain, or commonly known as "Noisy Knees".

    Hosted on Acast. See acast.com/privacy for more information.

    14 min
  • Why would you see a Paediatric Physiotherapist? - Behind the Plinth
    Behind the Plinth is our newest Podcast series at Vector Health. Each fortnight we will be choosing a different subject and put it out to two new clinicians and see what their take on the topic is. This week we have Courtney Finlay, Physio, and Tracey Guy, Physio, talking about Paediatrics Physiotherapy and why you would bring your child in to see one.

    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • Holistic Health - How do we address stress? - Behind the Plinth
    On todays episode of Behind the Plinth we have Jordan Moffitt, Sport and Exercise Scientist and CHEK Practitioner, and Glenn Hansen, Head Coach and Owner of Vector Health, talking about stress and how Jordan as a Holistic Health Coach works through this to benefit his clients. Stress comes in many forms and can be have to pin point. We allow the process to happen over several sessions to be able to guide you on the best choice to start your journey!

    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • Goal Setting - How athletes can learn from successful business leaders

    Goal Setting is talked about a lot. But... in my experience poorly applied.


    Today, we are going to get down to absolute basics and talk about how to make a SMART goal and then how to create an over arching strategy to achieve performance results.


    There is a practical component in this podcast episode so get ready to get busy!


    SMART stands for:

    • SPECIFIC
    • MEASURABLE
    • ACHIEVEABLE
    • REALISTIC
    • TIME ORIENTATED


    Remember your barriers can be:

    • family support or lack off
    • Your team support
    • Biological
    • Self-belief
    • Operational so transport, access to equipment and other factors
    • Psychological


    Barriers are facts of life, whether real or perceived. It is important to talk them through when setting goals so when things get hard, you don't stop.


    And remember, consistency is the most important variable of success in most cases.

    Hosted on Acast. See acast.com/privacy for more information.

    21 min

About Behind the Plinth -

From the publisher's feed

"Create transformations of self-belief and physical capacity with unrivalled care"


We cover topics that combine the delivery of allied healthcare and exercise…