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In Episode 10 of Reps & References, we flip the script. Rishaz sits down with Rene for a deep dive into his journey—beyond the weights, the coaching cues, and the pop culture references. From personal challenges to pivotal moments that shaped his mindset, this is the story behind the strength. Whether you train with him or just tune in weekly, this episode gives you a deeper look at what makes Rene the coach, the creative, and the co-host he is today.
By Rooted Resilience FitnessIn Episode 10 of Reps & References, we flip the script. Rishaz sits down with Rene for a deep dive into his journey—beyond the weights, the coaching cues, and the pop culture references. From personal challenges to pivotal moments that shaped his mindset, this is the story behind the strength. Whether you train with him or just tune in weekly, this episode gives you a deeper look at what makes Rene the coach, the creative, and the co-host he is today.