IronMVMNT Merch: <a href= "https://ironmvmnt.square.site/">https://ironmvmnt.square.site/</a>   YouTube Channel: <a href= "https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA">https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA</a>   Want to get virtual nutrition coaching? Get started at <a href= "https://ironmvmnt.com/coaching/">https://ironmvmnt.com/coaching/</a>   Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to <a href= "mailto:Coach@IronMVMNT.com">Coach@IronMVMNT.com</a>.

IronMVMNT Merch: https://ironmvmnt.square.site/ YouTube Channel: https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA Want to get virtual nutrition coaching? Get started at https://ironmvmnt.com/coaching/ Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to Coach@IronMVMNT.com.

IronMVMNT Merch: <a href="https://ironmvmnt.square.site/" rel="noopener noreferrer">https://ironmvmnt.square.site/</a> &nbsp; YouTube Channel: <a href="https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA" rel="noopener noreferrer">https://www.youtube.com/channel/UCQqQas_Aje6d5Ol-6OI8-gA</a> &nbsp; Want to get virtual nutrition coaching? Get started at <a href="https://ironmvmnt.com/coaching/" rel="noopener noreferrer">https://ironmvmnt.com/coaching/</a> &nbsp; Follow us on IG @IronMVMNT. Send emails, questions, and topic ideas/requests to <a href="mailto:Coach@IronMVMNT.com" rel="noopener noreferrer">Coach@IronMVMNT.com</a>.

Behind the Scenes: IronMVMNT Philosophy - Part 1

A podcast where we talk about nutrition, fitness, movement, health, and more! With Christina Spencer, CCFT and Kat Benson, RDN, CSSD, NASM-CPT, NBC-HWC.

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Behind the Scenes: IronMVMNT Philosophy - Part 1

Behind the Scenes: IronMVMNT Philosophy - Part 1