Behind the Service
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Behind the Service episodes

  • A Joyful Life with Jennifer: 30 Day Gratitude Challenge
    Behind The Service & A Joyful Life with Jennifer will be hosting a 30 day gratitude challenge the entire month of November. Look for the fun graphic on BTS social media. Take some time during each day this month to think about some things you are grateful for and share them with us! Let's spread some positivity. You will hear instructions on the challenge in today's episode and we look forward to seeing all of your posts on social media. Please tag: #behindtheservicepodcas...
    5 min
  • How to Break the Stigma of Mental Health & No Longer Be Apart of the Silent Majority w/ Aaron Quinonez (SGT Q)
    Aaron Quinonez (Sgt Q) endured a rough upbringing before becoming a proud Marine right out of high school. He was trained to fight the enemy and was prepared for war. When he volunteered for a combat tour in Iraq, little did he know his real battle would be fought in his mind. After eight years of military service, Sgt Q suffered from depression, anger, and panic attacks and was diagnosed with PTSD. He nearly ended his own life in the parking lot of a church, where later he was red...
    1 hr 15 min
  • A Joyful Life with Jennifer : Gratitude Practice
    In today's Caregiver Coaching Corner, Jen discusses ways in building resiliency by practicing optimism and gratitude in our daily lives. (jenniferballou.com)"Thank you to BetterHelp for sponsoring today's episode!Behind the Service listeners can get 10% off by visiting:https://betterhelp.com/behindtheserviceHome » Coming Home WellWe are a 501C3 nonprofit organization.Make sure you like, leave a review and share with a friend!Follow us on IG @behindtheservice and @cominghomwell_bts...
    12 min
  • Love Through the Darkness, Finding Peace in the Light
    We all suffer from pain and setbacks at one time or another in this life. What happens when trauma and pain seem to plague you from a young age? The choices you make and how you react to your pain determines a lot about the person you will become. Each of us are faced with tough situations, trauma and pain that seem to want to destroy us and our future. Sometimes it takes these events to truly reveal your path and direction for your life. Here you will see a lifetime of struggles and pain, th...
    42 min
  • The Military Spouse Perspective Trailer
    On November 2, 2021, Behind The Service Podcast is beginning a new podcast series which will be released every other week on Tuesdays featuring Becca Hyde. As a retired Navy spouse, Becca has witnessed, first hand, the amazing things our military spouses do in this space. Are you a military spouse changemaker? Are you or someone you know a military spouse involved in an organization that focuses on helping military family members or other spouses? Do you enjoy making a diffe...
    1 min
  • A Joyful Life with Jennifer : Breath Series 4 of 4
    In this weeks Caregiver Coaching Corner, Jennifer will be finishing up our breath series. She is going to share with you two different breath practices that will activate the sympathetic nervous system, or bring a little bit of energy into your body. A Joyful Life with Jennifer I Speaker, Wellness Coach , Yoga (jenniferballou.com)Best 20 Military Wife Podcasts You Must Follow in 2021 (feedspot.com)"Thank you to BetterHelp for sponsoring today's episode!Behind the Service listeners can get 10%...
    8 min
  • The Stellate Institute w/ Dr. James Lynch
    Meet James Lynch, M.D.Dr. Jim Lynch is a primary care sports medicine physician who co-founded The Stellate Institute after serving 31 years in Army medicine. He is board certified in Family Medicine and Sports Medicine and has extensive experience treating those suffering from the effects of trauma. Dr. Lynch was a pioneer in the world of PTSD treatment using stellate ganglion block to help heal hundreds of patients since 2011. He has published multiple articles in the medical literature on ...
    49 min
  • A Joyful Life with Jennifer : Breath Series 3 of 4
    In this weeks Caregiver Coaching Corner, we continue our breath series. Jennifer will be taking you through two different breath practices, both of which will be helpful in activating the parasympathetic nervous system. In order to create a more calming state. Tune in to Part 3 of a 4 part series. A Joyful Life with Jennifer I Speaker, Wellness Coach , Yoga (jenniferballou.com)Best 20 Military Wife Podcasts You Must Follow in 2021 (feedspot.com)"Thank you to BetterHelp for sponsoring today's ...
    12 min
  • GUNNY'S WARRIORS w/ Mike & Jan Pieraccini
    In this weeks episode, Libby & Erin sit down with parents, Mike & Jan Pieraccini to learn about their new foundation that provides awareness and information to Veterans and their families with compassion, support, advocacy, and networking related to TBI injuries, called the “Invisible Wound” and it’s many effects on our warrior community. The Foundations vision is to continue the work of GYSGT. RYAN PIERACCINI (USMC RETIRED) and tell his story.ADDITIONAL RESOURCES:Gunny's Warriors | T...
    43 min
  • A Joyful Life with Jennifer : Breath Series 2 of 4
    In this weeks Caregiver Coaching Corner, we continue our breath series. Jennifer will be sharing a breath practice with you. That is really great if you suffer from or experience insomnia. Tune in to Part 2 of a 4 part series. Best 20 Military Wife Podcasts You Must Follow in 2021 (feedspot.com)"Thank you to BetterHelp for sponsoring today's episode!Behind the Service listeners can get 10% off by visiting:https://betterhelp.com/behindtheserviceHome » Coming Home WellWe are a 501C3 nonpr...
    8 min

About Behind the Service

From the publisher's feed

Behind the men and women who serve our country and go on to become veterans are the family members who stay up nights praying, fill out mountains of endless paperwork, scour the internet…