What if the real barrier to healthier food isn't what consumers want, but how they shop?
In this episode of
Behind the Shelf, host Keren Novack sits down with Jacob Trumbull, founder of Roaring Fork Mill, to explore the hidden forces shaping the future of food brands. Jacob reveals why the biggest challenge facing healthier, more sustainable food products isn’t consumer demand; it’s consumer behavior. Together, they unpack the “say-do gap,” where shoppers express interest in better ingredients and sustainable practices but often choose based on convenience, price, and availability.
Jacob shares lessons from behavioral science, regenerative agriculture, and building a scalable grain ecosystem, explaining why accessibility, shelf placement, and frictionless purchasing matter more than education alone. From redefining the role of transparency to understanding what turns niche products into everyday habits, this conversation reveals how food innovators can build brands that truly connect with consumers and create lasting category change.
What you will learn:- The "Say-Do Gap" in Food Retail
- How to Win with Accessibility Over Perfection
- Why Regenerative Organic Certification Is the Next Big Shift
- The Principle of Least Effort in Every Touchpoint
- How to Bridge the Education-to-Action Gap
- Why Transparency Isn't Enough Without Distribution
Jacob Trumbull is the Founder of Roaring Fork Mill, a Colorado-based stone mill dedicated to rebuilding local grain systems through regenerative agriculture, heritage grains, and behavioral science-informed food innovation. With a unique background spanning environmental studies, behavioral science, and regenerative farming, Jacob brings a distinctive perspective to why consumers make the food choices they do and how to shift those behaviors at scale.
Episode Resources:- Jacob Trumbull on LinkedIn
- Roaring Fork Mill Website
- Keren Novack on LinkedIn
- Behind the Shelf on Apple Podcasts
- Behind the Shelf on Spotify
- Behind the Shelf on YouTube
Episode Highlights:- [05:12] The Gluten Sensitivity Myth Explained
Jacob reveals the surprising gap between perception and reality: while 32% of Americans believe they are gluten sensitive, only around 3% actually are. He explains that the issue often comes from highly processed, bleached flour rather than gluten itself. By focusing on better processing methods and heritage grains, Jacob shows how brands can solve real consumer problems, create healthier alternatives, and transform restrictive eating habits into sustainable food choices.
- [09:21] Why Accessibility Drives Food Brand Growth
Jacob explains why accessibility, not just product quality or marketing claims, is what separates niche products from mainstream success. He shares how pricing, availability, and shelf placement determine whether consumers actually adopt better food choices. For brands looking to scale, Jacob emphasizes that the distribution strategy must be considered from the beginning. A great product cannot change behavior if shoppers cannot easily find it, afford it, or fit it into their everyday routines.
- [11:09] How Shelf Placement Shapes Buying Decisions
Jacob explores the power of choice architecture and how retail environments influence consumer decisions. He explains that shelf placement is more than a logistical detail, it is a behavioral science tool that directly impacts discovery and sales. From eye-level positioning to retailer strategy, Jacob reveals why brands must think beyond product development and understand how physical placement affects purchasing behavior, especially when trying to move from specialty markets into mainstream retail.
- [14:11] The Say-Do Gap in Consumer Choices
Jacob breaks down the disconnect between what consumers say they value and what they actually purchase. While shoppers express interest in healthier ingredients and sustainable products, convenience, price, and availability often determine the final decision. He explains why transparency and education alone are not enough to change habits. Brands must remove friction and make better choices easier through accessible pricing, wider distribution, and smarter retail strategies.
- [16:39] Removing Friction to Increase Food Sales
Jacob applies the principle of least effort to both online and physical shopping experiences. He explains how small barriers, like a slower checkout process or poor shelf placement, can significantly reduce conversions. For brands, every consumer touchpoint matters, from website design to retail positioning. Jacob highlights that reducing friction is a competitive advantage because even the best products struggle when customers have to work harder to discover, evaluate, or purchase them.
- [23:01] The Hidden Challenges of Scaling Distribution
Jacob reveals why national expansion creates unexpected challenges for growing food brands. Moving from local sales to major retailers introduces complex distribution systems, longer approval cycles, database requirements, and increased operational costs. He explains that scaling requires more than a great product—it demands strong business models, careful margin planning, and strategic partnerships. Brands that overlook distribution complexity risk losing profitability even after achieving retail success.
Quotes:- "Thirty-two percent of people in the US think they're gluten sensitive, and only three percent actually are. It's because we've created in a food item, an ingredient, white over-processed and bleached flour that is more chemically based than a natural ingredient. Our bodies can't digest it, but it's not that you can't have flour, you can't have this over-processed flour."
- "One is accessibility. If a product is too special or too pricey, it's not accessible. If it's only available to a certain subset of people, it's not gonna change larger norms around how we view that item or that vertical within food. If it's not accessible in conventional stores, you're not having as big of an impact as you could."
- "Choice architecture is the layout of where your product is on the shelf. Our eyes are drawn to certain areas of shelves in stores. If you can work with the retailers that you're in and have your product at eye level, you're gonna sell a lot more product. Getting a good placement on a store shelf could mean the difference between your dream retailer succeeding or failing."
- "If you can get something to somebody and lessen the barriers to that purchasing, you're winning. If your website's confusing to navigate, you're gonna lose so much conversion because people will click out if checkout takes three seconds longer than they want. That's how short people's attention span is these days."