Behind The Wheel Podcast

Cyclist turned runner A native Brooklynite who now lives in Harlem, NY. He’s the father of two amazing children he refers to as ‘his heroes.’  He’s the founder of Black Runners connection.

On the trail and in life you’re going to face obstacles, the question is what are you going to do?

Apology Writers Growing Business? • My two cents • Running A Marathon Doesn’t Make You A Marathoner? Change is A Good Thing

Drive time rant $1.7Million On Decorations Sexual Harassment

Ed was born and raised in Columbia South Carolina he spent 26 in the Army with several tours in Afghanistan after 911. He’s a former combat instructor he shares how he used running to combat PTSD

Brenda Ngozi Stallings is a member of the Little Rock Marathon Group, National Black Marathoners Association a Half Fanatic/ Maniac Double Agent retired BGR Ambassador and RRCA running coach.

Former Associate Vice Pres at Broward College Norman was the first African American Man to qualify for the 🇺🇸 Long Course Team. He was doing triathlons long before people even knew what they were.

Thomas Mitchell of Shut Up 🤐 Tommie Podcast • Connected w/BTW to talk about his road to running • The impetuous behind starting Shut Up 🤐 Tommie • Over coming his medal 🏅 addiction • Stand Up Comedy

Anchor ⚓️ Shop talk with fellow Podcaster Thomas Mitchell of Shut Up 🤐 Tommie The Podcast. A brief how to use the interview feature on the app.

Getting Out of A Running Funk • Find Beauty In The Struggle • From Pain To Power • Love Yourz • Closing thoughts future guest, the Host of The Shut Up 🤐 Tommie Podcast