Episode 3 focuses on officiating with confidence and getting calls right when they matter most. We talk about being a good partner on the mat, trusting your whistle, and listening when your partner helps you see something you might not be sure about. The episode also breaks down key situations officials struggle with, including stalling with a leg in and correctly awarding takedowns based on real control beyond reaction time. The goal is simple: call what you see, trust your preparation, and score the action that’s earned.

Officiating is hard, and nobody is perfect. In this episode, we walk through 10 practical tips to help wrestling officials build confidence, earn respect, and get better every match. We talk about why mastering the rulebook matters, how strong signals and consistent positioning change everything, and why learning from experienced refs (and getting real feedback) speeds up your growth. We also dig into the tough moments: missing a call, dealing with coaches, correcting mistakes, and staying calm and consistent, especially when stalling and close calls come into play. We wrap with a simple standard that applies to every level: the “Three F’s” — be Friendly, be Fair, and be Firm.

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In this episode, you’ll hear about:

Rule knowledge, signals, and season-long preparation

Learning from veteran referees and seeking critique

Getting mat time early (junior high/middle school level) to build experience

Handling mistakes with honesty and composure

Consistency in stalling and all key scoring situations

The “Three F’s” approach to presence and professionalism

Welcome back to Behind the Whistle: Inside the Official’s Mind with Rick Solofsky and Dave Marotta, and this is Season 2, Episode 1.

Today, we’re kicking off the new season with a deep dive into the 2025–26 high school wrestling rule changes. These updates come straight from the NFHS, and as always, we’ll break down what’s new, why it matters, and how it’ll impact athletes, coaches, and officials this season.

Here’s what’s on the mat for discussion:

Rule 1-2-2: The optional procedure for determining the starting weight class has been modified.

Rule 4-1-2: Updates to how a school’s name and associated marks appear on uniforms.

Rule 4-3-5: Changes around the use of leg sleeves that don’t have built-in pads.

Rules 5-11-2c and 5-11-4: Clarifications on how a technical fall is scored.

Rules 7-1-5n and 7-3-3: Clarifications on illegal holds and maneuvers.

We’ll also touch on referee signal corrections, including:

The removal of a signal for the referee’s timeout,

A directional change in the “No Control” signal, and

A modification to the Near-Fall signal.

By the end of this episode, you’ll know exactly what’s changed, how to apply it on the mat, and what to watch for as the new season begins.

So let’s get into it — Behind the Whistle, where we don’t just talk about the calls, we get inside the official’s mind.

1. Technical Fall Rule Change

Current Rule: A technical fall ends the match when a wrestler gains a 15-point lead.

Proposed Change: Discussions may include whether to end the match immediately when the 15-point margin is reached (even during a pinning combination), or allow the pin to be completed before stopping the match.

Discussion Points:

Pros:

Emphasizes skill dominance and quick match resolution, reducing risk of injury and fatigue.

Allows more matches in tournaments to proceed efficiently.

Cons:

Some argue a dominant wrestler should be allowed to finish a pin, which can be a more definitive victory.

Can affect statistics and accolades like pins-per-season.

Impact:

Could lead to shorter matches and shift coaching strategy—more focus on scoring volume and pace.

Wrestlers may become more aggressive in scoring early to secure tech falls.

2. The Cylinder Rule

Definition: The cylinder rule considers a vertical “cylinder” around the mat area to determine whether action should continue. If both wrestlers are inside this imaginary cylinder—even if part of their bodies are off the mat—the action continues.

Discussion Points:

Pros:

Promotes continuous wrestling and minimizes unnecessary stoppages.

Encourages mat awareness and edge control as part of strategy.

Cons:

Can be difficult for referees to apply consistently.

Safety concerns if action continues near the edge of the mat or gym setup.

Impact:

Coaches will likely drill more edge-of-mat tactics.

Officials may need more training for consistency.

May increase scoring and dynamic finishes near the boundary.

3. Rear Standing Kick Back (Leaving the Feet)

Situation: In rear standing position (defensive wrestler standing while opponent has control), some wrestlers jump or kick back forcefully to escape or reverse, which may include leaving the mat entirely or risking dangerous landings.

Proposed Rule Focus: Whether to penalize or limit these kickback moves due to safety concerns.

Discussion Points:

Pros of Restriction:

Reduces risk of injury, especially to the head, neck, or back on mat or hard surfaces.

Encourages safer, more controlled escapes and counters.

Cons of Restriction:

Limits some explosive athletic techniques that can lead to reversals or escapes.

May slow down matches or reduce scoring opportunities.

Impact:

Wrestlers and coaches may have to adjust training to avoid potential penalties.

Could lead to more mat returns and less explosive escape attempts.

Referees will have more discretion to determine legality and safety in the moment.

“Read The Room”

Meaning, if you have two state qualifiers, or even 2 State Place winners, try to stay out of the match as much as possible and let them decide the match …

If you have two novice wrestlers, especially in a dual meet, be careful with your early stalling calls

“Earned Equity”

Be careful, just counting offensive shots only

If an opponent counters, the original shot, with a go behind, or a shot, especially if they score a takedown on a counter, that should notify the original shot, when counting shots

“Making The Tough Call”

You can’t be concerned about what the fans want to see, especially if there is a violation, that causes a match to end early in overtime

If you back off themat, early in sudden victory, and the wrestlers were warned for stalling, the match should be over

Your obligation to the athletes and the coaches are more important than your obligation to what the fans want to see

When working with a referee you're not familiar with, communication and consistency are key—especially when making stalling calls. Here are some tips to ensure smooth teamwork and fair officiating:

1. Pre-Match Discussion

Before the match, take a few minutes to align on:

Stalling philosophy – How strict or lenient do you both interpret stalling?

Signals & eye contact – Agree on clear signals for when stalling should be called.

Roles & responsibilities – Who initiates the call in certain situations (top/bottom/neutral positions)?

2. Stay Connected During the Match

Make eye contact frequently to stay on the same page.

If one of you sees stalling but the other doesn’t, don’t hesitate to have a quick discussion.

Support each other’s calls—avoid contradicting each other in front of coaches or wrestlers.

3. Be Consistent

Call stalling the same way throughout the match.

If a situation was stalling in the first period, it should still be stalling in the third.

Be mindful of the flow of the match—don’t wait too long to make a call when needed.

4. Post-Match Review

After the match, take a moment to discuss what went well and what could improve.

If you had disagreements, talk them through professionally so you can adjust for future matches.

- Why we have specific times for Injury, Recovery, and Blood. I forgot to add this last week, that the medical personnel at the Federation level does not want the human body to be under stress for more than 8.5 minutes…. Interesting, because we could also have two or three different sets of recovery time.

-Why coaches must be penalized a misconduct, for coming to the table, the question judgment. There must be a consequence to someone, because we are giving these athletes a break, with a sport that being in shape is very important. Or questioning judgment penalties, must go to the Head Coach.

-Unsportsmanlike conduct, and why each individual has their own unsportsmanlike conduct penalty, chart, and this does not go to the Head Coach.

-Use Common Sense when penalizing, either misconduct or unsportsmanlike conduct, and why

Wrestling officials have encountered several key situations early this season that warrant discussion. Important topics include the distinction between blood time and recovery time in unnecessary roughness incidents, careful consideration of unsportsmanlike conduct calls in close matches, and proper protocol for uniform malfunctions, particularly when female wrestlers' uniforms need adjustment. Officials should remember not to award neutral position during 30-second tiebreakers.

Two rule changes could improve match flow: implementing a two-minute sudden victory period to reduce tiebreaker scenarios, and adopting a modified cylinder rule that considers the entire leg position (knee to foot) for in-bounds calls when the offensive wrestler's leg remains in bounds during action. These adjustments could enhance both officiating consistency and match management.​​​​​​​​​​​​​​​​

Wrestling officials have encountered several key situations early this season that warrant discussion. Important topics include the distinction between blood time and recovery time in unnecessary roughness incidents, careful consideration of unsportsmanlike conduct calls in close matches, and proper protocol for uniform malfunctions, particularly when female wrestlers' uniforms need adjustment. Officials should remember not to award neutral position during 30-second tiebreakers.

So, you've decided you want to become a sports official. Rick and I dive into the 40 reasons to love officiating from the book "What to expect in the first 12 month of your officiating". sayyestoofficiating.com

21. Sort out what matters

22. Dedication

23. TeamWork

24. Make a Decision

25. Give Back

26. Perfect

27. Get Over It

28. Gut Check

29. Peer Praise

30. Challenge

31. Life Skills

32. Travel

33. High Standards

34. Stress Management

35. Door Opener

36. Vantage Point

37. Goosebumps

38. It's Not Coaching

39. Beam with Pride

40. Memories