In the second part of The Balanced CISO series, Dr. Eric Cole emphasizes the importance of emotional control and mindset in a CISO's journey. He explores how seemingly small triggers, like an unpleasant email, can snowball into larger issues, affecting productivity and emotional well-being. Dr. Cole advises CISOs to adopt "pattern interrupts"—simple, sometimes silly actions like dancing or stepping away briefly—to reset their mindset and prevent negativity from escalating. He stresses that this self-awareness and proactive approach are essential for maintaining balance and showing up as an effective leader.

Dr. Cole also delves into the structural imbalance in many organizations where CISOs are often excluded from the executive suite. He highlights a striking example of a Fortune 50 company where the CISO's office is physically and symbolically isolated from the other C-suite leaders. To truly act as a chief, Dr. Cole argues, CISOs must align themselves with the executive team and advocate for their inclusion in strategic conversations. The episode blends practical advice with visionary thinking, inspiring current and aspiring CISOs to take ownership of their roles, emotions, and professional standing.