In this episode, we talk about how you can be a better bystander to another person's grief.  I talk about three stories, each with tips for what you can do and what you can say when someone you know or love is going through loss or grief.  We often find ourselves in a place of discomfort, and it's important to know what you can do when you don't know what to do. 

I'd like to add a P.S. to this episode.  I have been receiving messages from others this week checking in on me as the bystander.  It's an important reminder to me to also check in with other bystanders and remember that you are part of a community...a bigger whole.  Help each other through tough times.  I also want to say that by me saying that by doing something you need to recognize that is about you, not the person experiencing grief, I don't mean that in a selfish way.  I'm encouraging you to do the things you need to do to be ok so that you can be a better and stronger support system for your friend or family member because it can help take away the discomfort of not knowing what to do.  Please comment your thoughts and ideas on this topic.