Tune in if you want to be inspired to get into the kitchen or to try out new foods. Hear how my guest's love of food and cooking has at times been thwarted by diet culture, and why being a foodie is a wonderful gift! Are you a foodie? Tune in for a reminder to treasure your gift!

Here's the link to the recipe Heather mentioned as well as her Instagram account if you want to follow along with her food ventures!

https://www.bettycrocker.com/recipes/greek-chicken-and-pasta/4aff464b-97ad-44df-82bf-d94fcfd5165b

@heatskitchen https://www.instagram.com/heatskitchen/

https://shamefreeeating.com/