<p>When our children are sad, mad or scared, that is when they need us to be optimistic, calm and soothing. Sometimes it’s hard not to mirror their emotions but here’s why we shouldn’t.</p>

When our children are sad, mad or scared, that is when they need us to be optimistic, calm and soothing. Sometimes it’s hard not to mirror their emotions but here’s why we shouldn’t.

Being A Rock Instead of A Mirror When Our Kids Have Big Emotions

Let’s face it. Life is unpredictable and just when you think you’ve got it all figured out, the universe sends you a curveball.  Sometimes you have to work at just being happy.   What I know with absolute certainty is that you must make your physical and mental health a priority if you want to live your best life. On this podcast I will talk about family, wellness, mental health, balance and my experiences as a wife, mother, woman and educator. I hope that you will join me in the Wellness Garden.

Health & Fitness

Mental Health

Parenting

Kids & Family

Let’s face it. Life is unpredictable and just when you think you’ve got it all figured out, the universe sends you a curveball. Sometimes you have to work at just being happy. What I know with absolute certainty is that you must make your physical and mental health a priority if you want to live your best life. On this podcast I will talk about family, wellness, mental health, balance and my experiences as a wife, mother, woman and educator. I hope that you will join me in the Wellness Garden.

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Being A Rock Instead of A Mirror When Our Kids Have Big Emotions

Being A Rock Instead of A Mirror When Our Kids Have Big Emotions