Being a Scientist

Think your skincare seeps deep into your bloodstream? Think again. In this quick snippet, we scratch the surface of what your skin really does — and doesn’t — let through. A tiny dose of science for your everyday routine.

Full conversation with chemist and innovator Roselin coming soon — stay tuned!

For more video trailers, check out the ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ page!

#videopodcast #sciencepodcast #beingascientist #chemistry #research #cosmetics #makeup

Do you ever feel like life is moving too fast — like you're constantly trying to catch up, but never quite getting there?

In this deeply grounding episode, I’m joined by Dr. Samantha Harden — movement scientist, yoga instructor, researcher, and fierce advocate of slow living and intentional rest. Her work sits at the intersection of science and self-care, blending wellness practices with academic rigor and reminding us that we can be both productive and peaceful.

We dive into the overlooked but powerful science of pausing — of knowing when to push and when to breathe.

🌿 What is transition fatigue, and why does it affect so many of us — especially students, early-career professionals, and anyone navigating life changes?
🧘‍♀️ How can we truly listen to our bodies in high-pressure environments like academia or corporate life?
💡 Why rest isn’t a reward, but a critical part of any sustainable lifestyle — and how science supports that truth.

Whether you're a science lover, a burnt-out creative, or someone who’s been hustling nonstop — this conversation invites you to slow down without guilt.

We talk about:

• Samantha’s personal and professional journey — from a high-achieving academic to a wellness advocate blending yoga and movement science

• Why wellness isn’t one-size-fits-all — and how tuning in to what works for you is the most radical form of self-care

• What it's like bringing non-traditional practices like yoga and mindfulness into research spaces

• How rest can be a form of resistance, healing, and empowerment

Samantha also shares science-backed tools to:
🧠 Navigate stress and uncertainty
🪷 Reconnect with your sense of self
🌙 Make peace with the “in-between” moments of life transitions
🛑 Recognize when to pause — and how to give yourself permission to do so

This episode is your sign to stop waiting for the perfect time to slow down.
✨ Because there’s magic in the pause. And sometimes, stepping back is the bravest thing you can do.

🎧 Expect gentle guidance, grounded science, and plenty of “a-ha” moments — all delivered in a way that speaks to anyone feeling a little overwhelmed, overworked, or just... overstimulated.

🔗 If you’ve been searching for a reason to take it slow, this is it.

Is transition fatigue real? In conversation with behavioural psychologist, Dr. Samantha, who shares insights and crucial knowledge on how to manage stress through changing environments.

For more video trailers, check out the ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ page!

#videopodcast #sciencepodcast #beingascientist #yoga #research

Have you ever thought about where plastic goes after you throw it away? Most of us don’t — but we should.

In this episode, I’m joined by a brilliant microplastics researcher and community science advocate, Joseph Barnes, who walks us through the truth about microplastics — those tiny, invisible pieces of plastic that are now being found in our water, our food, and even inside our bodies.

We start by breaking down the basics:
🔍 What exactly are microplastics?
🌊 How are they getting into our oceans, soil, and ecosystems?
🧪 Why scientists are now detecting them in human blood, lungs, and placenta.

But this episode is about more than just the science — it’s also about action.
💡 What can we, as individuals, do to reduce our plastic footprint?
🏘️ How can communities lead the charge, from the bottom up, in demanding cleaner environments and greater transparency?
📊 And how do citizen-led efforts like open databases and local sampling projects change the way we gather and use environmental data?

You’ll also hear about the real-world impact of environmental toxins, the challenges of collecting and tracking data at a global scale, and the inspiring work being done to put science back in the hands of people. This is grassroots activism powered by evidence and empathy.

Whether you’re someone who:

• Recycles but wonders if it really matters

• Cares about your health and the environment but feels overwhelmed

• Is curious about climate action, pollution, or how science can meet people where they are
  —this conversation is for you.

🧠 Some topics we dive into:

• Why single-use plastics are just the tip of the iceberg

• The hidden journey of microplastics — from our homes to oceans, to seafood, and beyond

• The role of toxicity, bioaccumulation, and how plastics interact with other pollutants

• How youth and community engagement can help close knowledge gaps

• Why education, data-sharing, and collaboration matter more than ever

🎧 Whether you’re listening on a commute or a walk, this is one of those episodes that may change how you see the world — and your own daily habits.

🗣️ You don’t need a science degree to understand this — just curiosity, and maybe a desire to make a little difference.

🔗 Don’t forget to share this episode with someone who cares about clean oceans, healthy communities, or just wants to understand what “microplastics” really means.

📍 Available on Spotify, Apple Podcasts, and wherever you listen.

Because science isn’t just for labs — it’s for all of us.

What if the key to saving marine life — and protecting our planet — lies in something many mistake for a rock?

In this powerful and eye-opening episode, I’m joined by Krista Shoe — coral reef restoration expert, marine biologist, and founder of a purpose-led nonprofit dedicated to bringing coral ecosystems back to life. 🌊🐠

Krista walks us through the science of what coral reefs really are (hint: they’re living creatures — not rocks!), why they matter more than we realize, and what will happen to our oceans, marine biodiversity, and human life if they disappear.

She breaks down:
🧬 Coral 101 — what are corals biologically and how are they often misunderstood
🪸 The crucial role corals play in the marine ecosystem, coastal protection, and climate balance
🛠️ Her hands-on method of restoring reefs by attaching coral fragments back onto the ocean floor
🌱 Why coral loss isn’t just an ocean problem — it’s a global issue that impacts food security, economies, and climate change

This episode isn’t just a science lesson — it’s a story of resilience, purpose, and passion.

Krista shares:
🌊 Her journey from marine scientist to social entrepreneur
📉 The setbacks, challenges, and doubts she faced building her organization
💡 How educating local communities and involving them in bottom-up action is the key to long-term conservation
🧭 Her unwavering belief that one person, one coral, one story at a time can make a difference

🎧 If you’ve ever felt overwhelmed by the state of the planet but didn’t know where to begin — this episode is for you.
🌍 Krista reminds us that science doesn’t belong only in labs — it belongs in our daily lives, our choices, our beaches, and our future.

Whether you’re a young person passionate about sustainability, someone looking to make impact through purpose-driven work, or just someone who’s curious about the underwater world — this conversation will inspire you to look beneath the surface.

👣 Every ripple starts small.
🪸 Every coral matters.
💪 And every one of us can help rebuild what’s been lost.

What is NASA’s latest mission all about? In conversation with former rocket scientist himself, Kevin J DeBruins 🤩, who shares insights and exciting knowledge on the ‘Europa Clipper’, all set to get launched this October!

For more video trailers, check out the ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ page!

#videopodcast #sciencepodcast #beingascientist #space #research #jupiter #outerspace

Microplastics are found EVERYWHERE they have been tested for - this blew my mind 🤯 In conversation with Joseph Barnes to understand what are these dangerous, tiny particles and where are they found in our surroundings.

For more video trailers, check out the ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ page!

#videopodcast #sciencepodcast #beingascientist #microplastics #research #sustainability #environment #planetscience

Have you always heard that Corals need to be saved but always struggled to find what they actually are ?

What better than Krista Shoe, Founder and President of Mother of Corals, joining in today to giving a Biology 101 intro into the topic!

For more video trailers, check out the ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ page!

#videopodcast #sciencepodcast #beingascientist #corals #research #sustainability #planet #environment

Today, I bring with me Dr. Reshma Patil! A scientist, mentor, and an influencer. She takes us through her roller-coaster journey and combines it with her love for Science into a mirror that she shares with her Instagram community, taking us through her experiences and working in the lab in real life!

Today, I bring with me a celebrity! He is an entrepreneur, a Hip Hop star, science communicator, and so much more, joining me today is none other than Maynard Okereke aka the Hip Hop Science MD! He takes us through his journey of combining his curiosity of science with hip hop to deliver very impactful stories!