In this episode, Stef pulls from Love is Blind season 8 as inspiration to dive into societal expectations of men and women. She talks about how women increasing their standards could not only change the dynamics of dating, but could lead the change the world we are all hoping to see. It can be a lonely journey to set a new standard for yourself, so she shares how to feel powerful while you are alone and the importance of self-soothing.

Tune in for pop culture, personal growth, and a real talk on emotional independence!